JAB AI - Boxing & MMA Training

In-app purchases
2.58K reviews
Content rating
PEGI 3
10K+
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Content rating
PEGI 3
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About this app

JAB AI is a boxing and MMA training app with an AI coach. Film your sparring, pad work or shadowboxing and get every round scored by AI video analysis. Train with boxing, Muay Thai, MMA, BJJ and wrestling lessons that test you on camera, follow short workouts with timed rounds, track your calories and level up your own fighter as you improve.

🥊 AI VIDEO ANALYSIS
Film a round in the app (up to 90 seconds) or upload a video: sparring, pad work, punching bag workouts, drills or shadowboxing.
• Live move counter while you film: jabs, crosses, hooks, uppercuts, kicks, knees, elbows, teeps and level changes
• A score for every round and a replay that stops on each graded moment
• Coach's notes: your strengths, what to work on, a habit to build and a drill with a timer
• A rank card for every round to share with your gym
• Video analysis for 10 martial arts: boxing, MMA, Muay Thai, kickboxing, BJJ / jiu jitsu, wrestling, judo, karate, taekwondo and sambo

🎯 BOXING & MMA TRAINING THAT TESTS YOU
• 111 lessons in 24 training programs for boxing, Muay Thai, MMA, BJJ and wrestling
• Every lesson is a short workout: a tutorial video, timed rounds with coaching cues, then a 3-round camera test
• Hit pads placed on an imaginary opponent, defend incoming attacks, hold your stance, finish your reps
• A target map shows where every punch and kick landed, round by round
• From your first boxing stance to Muay Thai kicks and the wrestler's sprawl
• Tell JAB AI your goals and experience and it picks the program to start with

🏆 A FIGHTER THAT GROWS WITH YOU
• Your own 3D fighter that ranks up from Rookie to Undisputed
• Earn XP from every lesson, round, game and meal you log
• Gear drops on every level up, from hand wraps and shin guards to legendary belts
• Daily tasks and a training streak that stays lit when you work out

🎮 ARCADE & ARENA
• Shadowboxing camera games: Survival, Pad Rush and Guard Up. Hit the pads and defend what comes back while your phone's camera tracks your punches
• Climb the weekly leaderboards in the Arena

🍽️ FUEL: CALORIE COUNTER & WEIGHT TRACKER
• Snap a photo of your plate, describe a meal, scan a barcode or search foods
• Calories, macros and an A–F grade for every plate
• A calorie plan built around your goal weight and date
• Morning weigh-ins with a 7-day average, so you track the week, not the day

💬 AI COACH CHAT
• Ask about technique, boxing workouts, sparring, conditioning and nutrition, any time

⏱️ ALSO INSIDE
• Tutorial library for boxing, Muay Thai, MMA and BJJ technique
• Round timer for bag work and shadowboxing
• In English, Spanish, Portuguese and Japanese

FREE AND PRO
Start free with a new lesson every day, the camera games, daily tasks, Fuel and a few coach messages a day.
JAB AI Pro unlocks AI video analysis, unlimited lessons, programs in every martial art at once, unlimited calorie tracking, unlimited AI coach chat and every Pro tutorial. Pro is an auto-renewing subscription through Google Play. Cancel any time in Google Play → Payments & subscriptions → Subscriptions.

JAB AI's scores, feedback and calorie numbers are AI estimates, not medical or nutrition advice. Check with a doctor before starting a new training or diet plan.

Terms: https://jabai.app/terms
Privacy: https://jabai.app/privacy
Support: https://jabai.app/support
Boxing & mma trainer for AI video analysis on solo, drill & sparring workouts.
Updated on
Oct 23, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Location, App info and performance, and Device or other IDs
  • This app may collect these data types
    Personal info, Financial info and 5 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

2.55K reviews
BLUEBEAST MMA
September 8, 2026
good app to use, can teach beginners and has al video analysis where you can upload your training footage and it will show you the mistakes that you did in the training.
8 people found this review helpful
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Valerie D.L. Del Mundo
September 3, 2026
As a self taught Martial Artist i find this incredibly useful for my techniques, i often find it hard to understand whats wrong with my form and this helped me correctly do proper formations, also can i recommend adding a new martial arts option?, because Arnis is my main MA and im currently using the boxing, and kickboxing options for empty hand techniques, i hope you consider my suggestion because Arnis is actually widely used in Games and Films, it would really help people who wanna learn it
5 people found this review helpful
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anas Salam
June 6, 2026
good app but it's missing 3 things,some sort of video call square camera when you can see yourself and motion tracking included, the app calling mistakes out like saying hands up,and a video with someone doing the action if u don't know how to do it
3 people found this review helpful
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What’s new

What's new in JAB AI 2.2:
- 11 new programs: kicking base, high kicks, combos, body power and more
- Chests: win them in training and the Arena, unlock gear and cards
- Arena seasons: climb the 14-day board, win trophies, see your rank after every game
- A first-day guide to show you around
- Join the JAB AI Discord and train with other fighters
- New privacy settings, design improvements and fixes