Berg Movement

234 reviews
Content rating
PEGI 3
10K+
Downloads
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About this app

Stepwise programs to progress your bodyweight strength, calisthenics skills and hand balancing with incremental steps to take your movement journey to the next level

Want to learn to handstand from scratch? Or perhaps you just use bodyweight strength and calisthenics to get fit, or pack on some muscle? Maybe you are more interested in learning skills such as the planche, front lever, or handstand push-up?

Whether you are a beginner just getting started on your journey or an advanced practitioner in need of some inspiration for your programming, there is a program, a workout, or a module for you!

This app has 40+ Programs, 120+ Workouts, and 1200+ Exercise/Progressions to support ALL LEVELS!
Calisthenics & handstand
Updated on
27 Oct 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Health and fitness and 3 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

227 reviews
Rory Gallagher
16 May 2024
Customizable calisthenics app to your goals and skill level. Or simply follow a program of your choice towards the goals you have. Exactly what I've been looking for to stay motivated and easily change progressions as I advance. Also, very informative of each exercises to start your journey with correct form. What more could you ask for? 👍
1 person found this review helpful
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Juan Teruel
3 September 2023
a couple of weeks using it and I can definitely see the value. there's a lot of content, the descriptions are usually good and there are definitely plenty of progressions. occasionally the descriptions are a bit confusing and some videos are mixed between exercises, some workout times not accurate, but overall would recommend if you're looking for more structured work outs. I'll be sticking to it for a while for sure !
2 people found this review helpful
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David Murphy
27 March 2025
I love the new set tracking function. It's much easier to keep track of progression. I wish the optional notes section on each exercise would allow for more characters. I like to leave detailed notes and cues to help guide future workouts.
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What's new

-Bug fixes