Propel: ADHD Games for Adults

In-app purchases
1.06K reviews
Content rating
PEGI 3
50K+
Downloads
Content rating
PEGI 3
In-app purchases
Learn more
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About this app

Rated 4.8 stars worldwide. 100,000+ downloads. Built by ADHDers, for ADHDers.

ADHD is not laziness. Propel is the ADHD app designed to work with your brain, not against it, using fun brain games co-designed with psychologists and built around what you want to change.

Struggle to stay on task? Forget things easily? Start projects you never finish? Propel turns those daily battles into quick, rewarding wins.

ADHD BRAIN TRAINING BUILT AROUND YOUR GOALS
Most brain training apps treat every brain the same. Propel starts with your goals and matches 20+ cognitive games to them:
• Improve your focus with games that sharpen attention and quiet distractions
• Improve your memory with match games and recall challenges that help new things stick
• Overcome procrastination with short problem-solving games that make starting feel easy
• Handle stress better with calm, soothing games that ease anxious moments
• Be less impulsive with reaction games that train self-control
• Pay more attention to details with challenges that sharpen your eye

A DAILY PLAN THAT GETS YOU
Tell us about yourself through a quick self-assessment inspired by the ASRS, a widely used ADHD test. Propel then builds your personalised daily workout of bite-sized games for ADHD brains. Each game takes about 2 minutes, works offline, and adapts its difficulty as you improve.

TRACK YOUR GROWTH
• Watch your progress on every goal you picked, from focus to stress
• Build streaks and collect 60+ badges as you hit milestones
• See how your scores compare with peers at your level

TRAIN HARD, UNWIND EASY
Long day? Open our chill games for a moment of calm. Antistress puzzles and relaxing challenges help you slow down, let go of anxiety, and wind down before sleep.

WHY PROPEL
Most apps expect you to adapt to them. Propel adapts to you. Sessions are short, feedback is instant, and there is zero guilt when life gets in the way. We are adults with ADHD ourselves, and we built the brain training we always wanted: one that fits the way your mind actually works.

Join 100,000+ people training their minds with Propel. Download today and turn distraction into action.

Propel offers a free trial with full access to all games, completely ad-free. If you choose to subscribe, payment will be charged to your Google Play account at confirmation of purchase. Subscriptions renew automatically unless auto-renewal is turned off at least 24 hours before the end of the current period. You can manage your subscription and cancel anytime in your Google Play subscription settings.

Terms of Service: https://www.propeladhd.com/terms-of-service
Privacy Policy: https://www.propeladhd.com/privacy-policy
Support: support@neuronwizard.com
Brain Training, Memory Match
Updated on
30 Oct 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Personal info and Device or other IDs
  • This app may collect these data types
    Personal info, Health and fitness and 3 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

1.01K reviews
Nya Thomas
6 November 2026
the thing is it's a good app. I wouldn't change anything about it except the subscription based purchase. I am very anti-subscription, so if there was a way to buy it outright, I would prefer that then having to pay monthly for something that wouldn't make sense to have a subscription seeing as though there isn't much to update. the app works fine as its own Standalone and there's no need for the extra monetary. it's giving greed.
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Neuron Wizard
6 November 2026
Hi! I’m Cátia. Thank you so much, it really makes our day to hear you wouldn’t change anything about the app! On the subscription, we do have other options available, including a one-time payment. Let us know at support@neuronwizard.com if you have any questions. Enjoy the training!
Princess Smith
17 October 2026
this app charge if you want to use it $199.99 monthly not worth a penny for basic thing you can find anyone.
1 person found this review helpful
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Neuron Wizard
27 October 2026
Hi, I’m Cátia. We definitely don't charge $199.99 a month! That sounds like a lifetime option. The games were designed with psychologists to be simple on purpose, targeting specific cognitive areas. The daily workout and game of the day are completely free without a subscription. Hope you'll give them a try!
Shubham Biradar
4 September 2026
it takes a lot of details and so on then it's says it is paid and you need subscription nit useful
4 people found this review helpful
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Neuron Wizard
22 September 2026
Hi, I'm Cátia. I understand the point about the questions. They're there to tailor the training to you, including adjustments for things like colour blindness, dyslexia and dyscalculia. There's also a limited version with a daily workout and the game of the day.

What's new

We're excited to share what's new in this update:
• Smoother, more responsive games that go lighter on your phone
• A new slide sound in Prism Align and Numeric Shuffle
• Various fixes under the hood
Thank you for your continued support and feedback! Enjoy the update!