Flow : Music Therapy

653 reviews
Content rating
PEGI 3
100K+
Downloads
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About this app

At home or at work, take a breath, concentrate, reduce distractions on a daily basis with our 4 personalized journeys : Deep Sleep, Focus Zone, Stress Relief, Inner Peace.
Practice on a daily basis and create a habit of reaching the state of flow. Your mind is your most valuable asset, work on it on a regular basis and you will find a new way of happier living.

With the help of 50+ music therapists Flow uses science back music to create the perfect ambiance to give your body and mind the ability to achieve the state of flow. The mental zone in which you are fully immersed for any given task.

*Productive Mode : boost your productivity at work, improve your concentration and stay focused when it matters the most
*Laid Back Mode : deep dive into a relaxing atmosphere, calm your mind and reach your mental safe zone
*Switch Off Mode : teleport yourself to the land of dreams and deep restorative sleep
*Energetic Mode: dig deeper in your energy stock, wake up and find mental and physical clarity when you need it
*Thoughtful Mode: soothing music enabling you to create feelings of comfort and safety allowing you to think outside the box, think positive
*Chill Mode: on the go or at home, be a calm force within a fast paced world
*Keep Calm Mode: find your inner peace, embrace meditation with soundscapes and attain a deep meditative state

Flow is the right tool for those tackling insomnia and sleep disorders helping them switch off their minds and thoughts at night and taking them into a deep sleep zone. Try it next time instead of ASMR, white and pink noise generators, or nature relaxation music and rain sounds for sleep.

MAIN FEATURES :
- More than 150 musics and sounds
- Goal tracking
- Personalised timers by goal
- 50+ music therapists
- 4 goals

Focus on the only thing that matters in the moment, find your state of flow. Become a better version of yourself with Flow.
Focus, sleep and relax in total immersion through science backed music
Updated on
4 May 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    App info and performance and Device or other IDs
  • This app may collect these data types
    App activity, App info and performance and Device or other IDs
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

610 reviews
NECKMINUTE 007
23 October 2026
um 😅 not quite sure who is wired up to listen to this style of meditation.! but definitely doesn't work 😕 binaural beats is the best for sleeping by far 🕺🏼 (normal people) probability of uninstalling it 100% (people who are so up themselves) probably of uninstalling it 59% but it ain't good at all! waste of time. the sounds are Hella weird too 😩 binaural beats is the best and actually focuses on the topic you need 🕺🏼 their is dope free for download on the store too
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MWM - AI Music and Creative Apps
24 October 2026
Flow is designed with music therapists to offer specific soundscapes, but I understand it is not the right fit for everyone. If you have any specific technical issues with the sounds, feel free to reach out to support-flow@mwm-apps.com. Mau
Ryan Kuczynski
19 August 2026
The music is good, when it works. as others pointed out, the songs randomly stop playing. You need to interact with the app to get the music to restart. This literally defeats the entire purpose of the app. It's clearly a problem that's been around for 6 months, maybe years, so even though the devs say they're trying to fix it, I wouldn't wait around for that. I'm using a Samsung S22 on home Wi-Fi with solid bandwidth. I have zero issues with other sound apps, including Spotify, YouTube, etc.
1 person found this review helpful
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MWM - AI Music and Creative Apps
20 August 2026
We apologize for the inconvenience. Please make sure to update to the latest version for a smoother experience. Thank you for your feedback.
Adventure with Robbie
26 January 2024
Fantastic app. I've been using this app for a few months. This app is an absolute must. I've been using it for help with sleeping and just having time out. Love, waking up to rain on a metal roof. Reminds me of stopping in my campervan. The app itself is put together nicely, too.
6 people found this review helpful
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