Eight Sleep

2.85K reviews
Content rating
PEGI 3
100K+
Downloads
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About this app

Introducing Pod 6. The setup is as effortless as your sleep. Guided Hub setup gets you paired in minutes, a live priming screen decodes your Pod's lights in real time so you're never guessing, and Solo Pod owners get a path built just for them. Your best sleep starts tonight.

The Eight Sleep Pod is the intelligent sleep system that gives you up to one hour more of sleep every night. It cools. It heats. It elevates.

PERSONALIZED SLEEP WITH AUTOPILOT
Autopilot is the intelligence behind the Pod. It adjusts your temperature and elevation to perfect your sleep experience. Autopilot uses your daily activity and recovery metrics (workouts, heart rate, HRV, resting heart rate, and respiratory rate) to personalize your overnight temperature for optimal recovery.

CONNECT YOUR OTHER HEALTH APPS
Sync with Health Connect: import workouts, auto-tagged to your sleep, and share your Pod's sleep and heart data with other apps.

LEARN ABOUT YOUR SLEEP AND HEALTH
View your sleep stages, time slept, heart rate, HRV, and snoring. Plus, receive personalized insights and recommendations.

WAKE UP REFRESHED
With customizable chest-level vibration and a gradual thermal change, you will wake up gently and feel fully refreshed.

TWO SLEEP PROFILES PER POD
Autopilot creates a profile for up to two individuals on the same Pod and refines overtime.

Have questions? We’re here to help. Email us at support@eightsleep.com.

Terms of Use:
- www.eightsleep.com/app-terms-conditions/
- www.apple.com/legal/internet-services/itunes/dev/stdeula/
Eight Sleep offers high-tech products to sleep better and wake up refreshed
Updated on
Nov 9, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Health and fitness and 4 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

2.77K reviews
Sean Chambers
October 11, 2026
Amazing product! Exorbanant yearly fee. $300 a year for the basic package (to even set it on a schedule), $400 for health tracking. Sleep tracking is /okay/, but the only reason to really pay is to set it up to heat/cool on a schedule. When mine croaks, definitely going to check out some of the subscription less competitors which seem to be catching up.
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Stan S
October 15, 2026
While the cooling hardware itself mostly works well, the app is awful. Expect to have to restart or reinstall regularly, go through several screens to do simple things, repeatedly have to tell it that you don't want it to text you, etc. It makes it hard to recommend eight sleep. Even just a reasonably reliable and simple app would make this a very good product.
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Mike Temporale
October 5, 2026
The 8 sleep pod die just months after the warranty ended, and no option other than to spend ~$1000 on a new pod. What makes it worse is that the app failed to detect any issue, despite having the daily maintenance enabled. No notification that the system was having problems circulating. Our first hint that something was wrong was that we didn't get the normal water level was low message. For an advanced sleep monitoring system, you would expect better monitoring /alerts of its inner workings.
2 people found this review helpful
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What’s new

In this update, we improved performance and stability across the app and resolved a range of issues to make your experience smoother and more dependable. You’ll see faster loading, fewer crashes, and improved onboarding and setup flows, as well as reliability improvements across temperature controls and priming. Update now for the best experience.