Final Surge

In-app purchases
336 reviews
Content rating
PEGI 3
100k+
Downloads
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About this app

Introducing Final Surge 4.0 – Train with a Purpose.

With our biggest update yet, Final Surge is here to help you reach your goals, whether you're a seasoned runner, triathlete, cyclist, endurance athlete, or just starting your fitness journey. If you work with a coach, club, or team or train on your own using a training plan, Final Surge has robust features to ensure your training is efficient and tailored to your needs. Final Surge is compatible with many GPS watches, cycling computers, and other with various devices.

What's New:
-Dark Theme & Custom App Icons: Discover the beauty of contrast and depth with our Dark Theme.
-Dynamic Font Size: Adjust the size of the app text based on your preferences, ensuring optimal readability.
-Dynamic Navigation: Adjust and customize your navigation panel based on your preferences.
-Calendar Date Range & Labels: The enhanced calendar allows for range selection, providing quick features like adding date range labels or clearing specific training days.
-Training Plan Management: Edit, add, move, and remove workouts from your personal calendar, team calendar, or a specific athlete's calendar.

What's New for Athletes:
-Widgets: Choose from various widgets to view your upcoming workouts and fitness data from your home screen.
-Time Zone Auto Adjustments: Whenever you travel, we detect and align your workouts to your new time zone seamlessly.

What's New for Coaches:
-New Coach's experience within the app to make it more efficient and coach-friendly.
-Manage athlete and team calendar settings.
-Update structured workout settings within the app.
-Access to Athlete Notebook.
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Final Surge continues to build for athletes and coaches to help them train purposefully, with features focused on progressing athlete performance.

Training Made Easy:
-Quickly access today's workout on your Android-based phone and compatible watches.
-Push structured workouts to your smartwatch for guided workouts and runs.
-Create a custom training plan or utilize one of the hundreds available online at FinalSurge.com.
-Build a workout library to create training schedules effortlessly.
-Get a Weekly Snapshot of your fitness summary at a glance.
-Keep tabs on the mileage you're putting on your gear.

Teams & Clubs:
-Athlete and coach communication through post-activity comments, workout feel, and pain and injury reports.
-Post activities to the Social Wall to stay accountable and celebrate progress with teammates.
-Coaches can manage training plans, schedule group runs, and track athletes and team progression.
Training and coaching platform for running, cycling and triathlon.
Updated on
7 Sept 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Location, Personal info and 6 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

328 reviews
A Google user
19 July 2019
Casual athlete currently using Strava w/ analysis pack. Wanted something similar (without social), but TrainingPeaks free doesn't cut it and can't justify $120/year for my use. So I'm trying FS. Manually uploading my 2019 data (TCX & FIT files) was a bit of a chore, but worked. Going forward I'm syncing with Polar and it works well. Still getting used to FS, but really like it so far. App better than Strava and WAY better than TP. Contacted support a few times with questions and they were great.
18 people found this review helpful
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Clash
9 September 2023
This is a great app for everyone, especially for people who like to keep track of the little things. Every time I look, I find some little detail that they added that is for an athlete, like the different kinds of sports and workouts that you can put into your activity record.
1 person found this review helpful
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A Google user
16 January 2020
I have been using FinalSurge for about 2 years and I absolutely love it. It's been great in helping me build structured workouts and add those to a calendar to build my own training plan. I export my workouts to my Wahoo bike computer and Garmin has an app to sync my sports watch directly to my FinalSurge calendar. I have found it to be everything I need, without the frustration of some other platforms where every useful feature you try to click on comes up with a "Premium / Paid version only" message. I'm looking forward to future developments, including better Wahoo integration and further development of the Beta platform. Good luck FS team!
7 people found this review helpful
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What's new

Final Surge now syncs with Amazfit! Push planned structured workouts to your watch, and bring your completed workouts from the Zepp app right into your Final Surge calendar. Link up under Connected Apps to get started.

App support

About the developer
FINAL SURGE LLC
info@finalsurge.com
9660 Falls OF Neuse Rd Ste 138 Raleigh, NC 27615-2435 United States
+1 919-455-1395

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