Embody

In-app purchases
86 reviews
Content rating
PEGI 3
10K+
Downloads
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About this app

Embody isn't your typical period tracker—it's a privacy-forward app that accompanies you throughout every phase of your cycle. We understand that your personal data deserves the utmost protection, which is why we've created Embody with a strong commitment to safeguarding your privacy at all times.

Embody is designed to empower and support you on your menstrual journey, helping you build your body literacy and deepen your understanding of your unique cycle.

Here's what makes Embody a game-changer:

* Private by default: At Embody, we take your privacy seriously. Our app is local-only, meaning your data never leaves your phone without your explicit permission. We can’t share your personal health information, because we don’t have it. The information on your device is encrypted for extra security.
* Effortless logging: Embody boasts a user-friendly interface that simplifies cycle tracking. Log symptoms during all phases of your cycle, fertility signs, moods, energy levels, and more with ease. Stay on top of your well-being by effortlessly maintaining a comprehensive record of your entire cycle.
* Comprehensive cycle insights: Embody goes beyond tracking periods and PMS symptoms. We provide a holistic approach to cycle tracking, offering valuable insights into all phases of your cycle. Explore patterns, track ovulation, monitor fertility, and understand how your energy, emotions, and body change throughout the month. Embody is your guide to building body literacy.
* Empowering knowledge and resources: Embody equips you with educational resources to deepen your understanding of each cycle phase. Explore informative articles, expert tips, and supportive content that addresses various aspects of menstrual health. Embody empowers you with knowledge to make informed decisions about your body.

Embody is more than just a period tracker—it's your comprehensive cycle companion that nurtures your overall well-being, helps you build your body literacy, and respects your privacy. Download Embody now to embark on a journey towards understanding and embracing your entire cycle.

Privacy. Empowerment. Embody.

Best regards,

The Embody Team
Introducing Embody: Your Privacy-Forward Comprehensive Cycle Companion
Updated on
31 Jul 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    App activity
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

86 reviews
Kate MacRae
20 September 2026
Nice design and fairly accurate for tracking but I'm getting so sick of the 'new ways to subscribe' pop-ups every time I click anything inside the app. Either charge for it or don't but don't bash users over the head with notifications for the paid version.
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Anum Naveed
18 July 2026
No ads, everything is stored locally so no privacy concerns and the free version allows you to track symptoms. The paywall is only to support the team and enable any backups (plus a few bonus features) but just the free version is great and allows you to use it without any barriers. Definitely recommend!!!
3 people found this review helpful
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Katie Eppley
30 January 2026
Good, chose this app because I appreciate the discretion of the name and logo. Embody is a simple app that does what I require or to do, it also has more features that I don't require thus, I can't attest to its usefulness for those hoping to get pregnant etc. However, the premium version standard monthly fee is 12 bucks, which seems a bit steep for the features offered. I recommend the free version as a simple period teacher and little more. Very adequate.
5 people found this review helpful
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What's new

Fixes issues with Pixel devices