Treeni: Strength Training

Treeni is a workout program that goes at your own pace. You share your schedule, goals, and available equipment, and it creates a workout designed specifically for you. Changed your mind or got too busy? You can adjust it as many times as you need.
Your program is built by an AI, based on methods developed with guidance from fitness professionals to support safe, effective training.
And best of all: Treeni is already included with Wellhub, starting with the Starter plan.

WHY USE TREENI:

★ Personalization from day one: No more generic workout lists that don't fit your schedule. Your goals, your routine, and your equipment shape how each session will look.

★ Moves at your pace: Finished your workout? Rate how you felt. Treeni adjusts your next workout to match your pace.

★ Constant evolution: Every new week builds on what Treeni has already learned about you.

★ As flexible as your routine: Stuck with a busy schedule, or the machine you need is taken? Just send Treeni a message and your program flexes immediately.

★ Starting from scratch? Your first week is a calibration phase that starts you at a comfortable level and adjusts from how each session actually feels.

★ Complete history: Track your full workout history in one place.

GETTING STARTED
Sign in with your existing Wellhub account—no separate registration. Answer a few quick questions about your goals and equipment, and your program is ready in minutes.