Eight Sleep

2.84K reviews
Content rating
PEGI 3
1L+
Downloads
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About this app

Introducing Pod 6. The setup is as effortless as your sleep. Guided Hub setup gets you paired in minutes, a live priming screen decodes your Pod's lights in real time so you're never guessing, and Solo Pod owners get a path built just for them. Your best sleep starts tonight.

The Eight Sleep Pod is the intelligent sleep system that gives you up to one hour more of sleep every night. It cools. It heats. It elevates.

PERSONALIZED SLEEP WITH AUTOPILOT
Autopilot is the intelligence behind the Pod. It adjusts your temperature and elevation to perfect your sleep experience. Autopilot uses your daily activity and recovery metrics (workouts, heart rate, HRV, resting heart rate, and respiratory rate) to personalize your overnight temperature for optimal recovery.

CONNECT YOUR OTHER HEALTH APPS
Sync with Health Connect: import workouts, auto-tagged to your sleep, and share your Pod's sleep and heart data with other apps.

LEARN ABOUT YOUR SLEEP AND HEALTH
View your sleep stages, time slept, heart rate, HRV, and snoring. Plus, receive personalized insights and recommendations.

WAKE UP REFRESHED
With customizable chest-level vibration and a gradual thermal change, you will wake up gently and feel fully refreshed.

TWO SLEEP PROFILES PER POD
Autopilot creates a profile for up to two individuals on the same Pod and refines overtime.

Have questions? We’re here to help. Email us at support@eightsleep.com.

Terms of Use:
- www.eightsleep.com/app-terms-conditions/
- www.apple.com/legal/internet-services/itunes/dev/stdeula/
Eight Sleep offers high-tech products to sleep better and wake up refreshed
Updated on
9 Nov 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Health and fitness and 4 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

2.77K reviews
Khoi Huynh
4 May 2025
I've never taken time to write these kinds of reviews but this is really the worst of it. the new design makes everything harder to see The new fonts are so small. The colour coded statistics have been replaced with tiny coloured dots Circle icon guage for sleep fitness is gone and replaced with either a red or green dot. you used to be able to look at the top and see the sleep fitness guage for all nights of the week
16 people found this review helpful
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Sammy Russ (Ruuskus)
31 May 2025
Latest updates have made the user experience worse for reading reports and there are bugs with loading last night's sleep data. It's been ongoing for the best part of a month now as other reviews are showing. Unfortunate that this has all been timed to coincide with the launch of the new Pod 5. Also bugs when submitting feedback on inaccurate sleep data, and an error when attempting to save sleep data.
4 people found this review helpful
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Eight Sleep
2 June 2025
Hi there, this issue should be resolved now in the latest version of the app. If you are still encountering, please message appsupport@eightsleep.com so we can take a closer look.
Seraphiss
20 February 2026
My original review was from may 2025. It was after the redesign and was one star. I had a reply saying that they were working on the issues. none of the issues have been fixed over six months later. I still can't scrub through the report. I still can't do anything when my internet connection isn't working. I definitely won't be buying another one of these and cannot recommend it for anyone thinking of buying one
7 people found this review helpful
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What's new

In this update, we improved performance and stability across the app and resolved a range of issues to make your experience smoother and more dependable. You’ll see faster loading, fewer crashes, and improved onboarding and setup flows, as well as reliability improvements across temperature controls and priming. Update now for the best experience.