EvolveYou: Strength For Women

In-app purchases
6,39K reviews
Content rating
PEGI 3
100K+
Downloads
Content rating
PEGI 3
Digital purchases
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About this app

The strength training & wellbeing app for women with structured programs to achieve results that will last - TRY OUR 7 DAY FREE TRIAL.

Designed for women who want structure to their training, nutrition support to achieve results that will last - we’ll take the guesswork out of your training and help you build confidence both in and outside the gym.

We believe that every woman should feel confident lifting weights. With the EvolveYou app we’ll help you:

- Choose a program based on your goals, experience and preferences (both at the gym or at home)
- Know exactly which workout to do each day
- Save time and create a schedule that works for you with our Weekly planner
- Learn from the best coaches with our form tips and coaching cues
- Track your progress using our in-app weight tracker to see your strength soar
- Earn exclusive rewards and badges to celebrate your wins

Choose from a range of styles and programs that match your goals, schedule, and preferences:

- STRENGTH; Build lean muscle and significant strength gains from hypertrophy, training using free weights and machines.
- PILATES; Get strong and balanced with a unique combination of pilates and strength training to become your strongest, most aligned self.
- YOGA; Breathe, stretch, and restore with flows that ground and energise
- FUNCTIONAL; High-intensity conditioning and functional cardio to improve strength, power and overall athleticism.
- HYBRID; Metabolic training to challenge your limits
- ON-DEMAND; follow-along with our trainers to get the most from your workouts
- PRE & POST NATAL; to support you throughout your pregnancy and beyond

We know a healthy lifestyle is necessary to keep progressing. This is why in the EvolveYou you will find:

- 1000s of nutritious recipes for every preference
- Macronutrient tracking and guided meal planning
- Shopping list generator and Apple Health sync
- Access expert tips, tutorials, and mindset tools
- Learn about cycle syncing, recovery, and wellness
- We help you understand your body and unlock your full potential—inside and out.

Join a powerful community of supportive women;

- Workout with our qualified trainers; Krissy Cela, Maddie De-Jesus Walker, Mia Green, Charlotte Lamb, Saman Munir, Krsna Garr, and Emily Mouu
- Connect with others in our in-app forum to share your wins, ask questions, and stay motivated
- Be part of challenges that unite and inspire

Whether you're finding your fitness rhythm or chasing new personal bests, EvolveYou meets you where you are—and helps you become who you want to be. This is more than just fitness. This is your evolution.

Start your FREE 7-DAY TRIAL with us today!

SUBSCRIPTION PRICING & TERMS OF USE
For more information, see our terms and condition and privacy policy:
Terms Of Use: https://www.evolveyou.app/terms-and-conditions
Privacy Policy: https://www.evolveyou.app/privacy-policy
In agreeing with the terms and conditions you agree to have your subscription automatically renewed. You agree to your account being charged to renewal within a 24 hour period at the end of the current period and to this charge is the same as your initial fee unless you opt for a different plan (e.g switching from monthly to annual). Subscriptions will automatically renew unless cancelled within 24-hours before the end of the current period. You can manage subscriptions at any time, and turn off auto-renewal in your account settings after purchase if you choose. Any unused portion of a free trial will be forfeited if you purchase a subscription
Fitness, Workout, Tracker
Updated on
06 Nov 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Financial info and 4 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

6,24K reviews
Adriane Mahoney
16 April 2025
Been using this app for the past 6 weeks and I am really enjoying it! Great workouts, have a nutrition plan if you want to use it as well as meal ideas, and different workout challenges. Easy to follow workouts and perfect for a range of abilities (beginner and up). I personally do my workouts at home and they have both home and gym workouts that are accessible. I like how you can change to an alternate exercise if you want to as well. Definitely recommend! 😍🙌🏼
22 people found this review helpful
Did you find this helpful?
EvolveYou App Limited
25 April 2025
Hey Adriane, thanks for your review! We're so pleased you're loving the workouts, meal plans & app features! 🙌
Michelle Doria
15 September 2026
The workouts are great, but the app has glitches. For example, it logged me out of my account. I accidentally pressed wrong gmail, now I am stuck and it's asking me to create another subscription and pay. I am a paying already from the other account! I tried to log out, however the log out button is behind back button. I tapped on it, even scrolled up to try to get to the log out button and nothing is happening. This is massively put me off using the app again.
Did you find this helpful?
EvolveYou App Limited
17 September 2026
Hey, try force closing or re-installing your app so you are able to log in via your email. If you still come up against difficulties, drop us a message so we can help 😊
Sofia Langdon
24 May 2026
Prices have increased over 100% in the last year (including with promo) and the programs & trainers drop like flies. My friends and I have been using the app since the beginning and i'm so sad to see how far it's downhill. The app is buggy, it closes / resets midworkout, you lose your progress constantly, and customer service is SO bad - payments are taken from your account even after cancelling and even cancelling is a nightmare. No future discount would make me resubscribe. Rethink, ladies
3 people found this review helpful
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EvolveYou App Limited
26 May 2026
Based on the details provided, we’ve been unable to locate any recent correspondence. To address your feedback and support you with any technical issues, please reach out to us directly.

What's new

We’re constantly working behind the scenes to keep your training smooth and seamless. This release includes major improvements to our sign-in experience, making account access faster and more reliable than ever. Also, don't miss the new Activity tab so you can easily keep tabs on your personal bests, badges, and complete workout history. Update today and keep building momentum!