Walking Yoga: Walk & Fitness

In-app purchases
3,35K reviews
Content rating
PEGI 3
100K+
Downloads
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About this app

Transform your body and mind with walking-based yoga for everyday wellness.
Walking Yoga combines gentle walking, yoga flows, mindful breathing and lifestyle habits into one streamlined app that fits your schedule. Whether you’re new to fitness or just looking for a sustainable routine, Walking Yoga offers a holistic approach to losing weight, reducing stress, and improving mobility.

1. PLAN TAILORED TO YOUR GOALS AND RHYTHM
Whether you’re aiming to lose weight, regain flexibility, or sleep better, Walking Yoga adapts to your lifestyle. You get walking-and-yoga routines that match your pace, a guidance path that complements your habits, and nutrition ideas that support your progress.

2. BUILD HABITS THAT LAST
Track your steps, water intake, weight, fasting sessions and movement – all inside one app. Learn how small changes – like mindful walking, breath-work pauses, gentle stretches – can add up into a strong routine.

3. WALK + YOGA SESSIONS YOU’LL ACTUALLY KEEP UP
From your living room to your favourite park:
Guided walks with integrated yoga stretches and breath-flow.
Short, low-impact routines that fit busy days.
Focus on mobility, posture and everyday movement – not high-intensity or gym equipment required.

4. NUTRITION & WELLNESS SUPPORT
Enhance your movement with food inspiration and wellness tools:
Balanced meal plans curated to complement your walking-and-yoga routine.
Audio/video meditations, mindful walking cues, and recovery stretches for stress reduction and better sleep.

5. SMART TRACKING FOR REAL RESULTS
See your lifestyle shift over time:
Daily step & walk logs
Habit streaks and milestone reminders
Water, weight and wellness tracking so you can celebrate progress, not perfection.

WHY PEOPLE LOVE WALKING YOGA
Home-based walking yoga for sustainable weight loss and improved mobility
Short, guided walks with yoga and breath-work – no gym or equipment needed
Better energy, posture, flexibility and restful sleep
Personalized plans adapted to you, your pace and your life
Habit-building tools to keep motivation strong

Full control over your data and privacy
Your data, your control

Your personal data is encrypted and protected. You can delete your account and all your data at any time from within the app.

SUBSCRIPTION PRICING & TERMS
Walking Yoga offers flexible auto-renewing plans.

PAYMENT & RENEWAL
You can download and use the app for free. Continued access to all features requires a subscription. Payment is charged to your App Store account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. You can manage or cancel your subscription anytime in your account settings. Prices apply to U.S. customers; international pricing may vary by currency. For support or questions, contact us at hello@walking.yoga

Privacy Policy: https://walking.yoga/privacy
Terms of Use: https://walking.yoga/terms

The App does not provide medical advice, diagnosis, or treatment, and is solely for informational purposes only.

START YOUR WALKING-YOGA JOURNEY TODAY

Download Walking Yoga and discover how combining walking, yoga and daily habits can help you lose weight, feel more mobile, and build a calmer, stronger lifestyle – one step at a time.
Home-based walking yoga plan for weight loss, mindfulness & daily habits.
Updated on
06 Nov 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Health and fitness and 3 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

3,31K reviews
Laurine edward warren Laurine edward warren
07 November 2026
I started using this about three months ago and wasn't expecting much, but the meal plans actually fit into my schedule without being complicated. I don't have to think about what to eat, it's all laid out for me, and I like that it's specific to what I told the app I wanted at the start. The step counter keeps me honest about whether I'm actually moving enough, bc sometimes I thought I was doing more than I really was. Really solid app for the price!
Did you find this helpful?
westfees
07 November 2026
Thanks for sharing. Personalized meal plans that fit into your daily life can make a big difference, and we're glad the step counter helps you track your movement. If you ever need assistance, please reach out to help@walking.yoga.
Junaid
05 November 2026
I started in January and stuck with it through February, which is longer than I usually make it with these kinds of apps. The fasting tracker is simple enough that I don't have to think about it, and the step counter syncs without me having to do anything. By week four I stopped feeling like I was forcing myself to use it,
Did you find this helpful?
westfees
05 November 2026
Thanks for sharing your experience. Building consistency with new habits can be a challenge, and we are glad that our trackers are helping you stay on track. If you need any assistance, please reach out to help@walking.yoga.
Payal Mishra
04 November 2026
Started using this after trying three other weight loss apps that overwhelmed me with too many features and complex meal plans. Walking Yoga kept things simple from the very first screen, and I stuck with it because the sessions felt doable instead of punishing. Two months in and I'm still showing up, which for me is what matters most.
Did you find this helpful?
westfees
04 November 2026
We appreciate you for sharing. Sticking with a new routine for two months is a significant achievement. If you have any questions or need support, please contact help@walking.yoga.