Muscle & Motion: Strength

Yakha amandla ngezinhlelo zokuzivocavoca eziqondiswayo, imikhuba yejimu, kanye ne-biomechanics ejulile.

Imisipha Nokunyakaza kuletha ukuqeqeshwa empilweni ngezithombe ze-3D ezibonisa indlela umzimba wakho ohamba ngayo.

Uhlelo lokusebenza lwe-Strength Training lusekelwa yithimba lochwepheshe be-physiotherapists, ochwepheshe bokunyakaza, kanye nabalingisi abangochwepheshe. Siguqula idivayisi yakho ibe ilebhu yokuqeqesha amandla ebonakalayo futhi sikubonise ngqo ukuthi yiziphi izakhiwo zemisipha ezisebenzayo, ukuze uqonde i-anatomy kanye ne-biomechanics yokuzivocavoca, futhi siqeqeshe ngobuhlakani ngenkathi sinciphisa ingozi yokulimala.

Yenzelwe abaqeqeshi bomuntu siqu, abaqeqeshi bamandla, abelaphi, abafundi, kanye nabaphakamisi abazinikele, lolu hlelo lokusebenza luxhumanisa lokho okuzwayo ejimini nalokho okwenzekayo ngempela emzimbeni.

Yenzelwe abafundi ababonakalayo
Uma ufunda kangcono ngokubona, lolu hlelo lokusebenza lwenzelwe wena.

Kungani abaqeqeshi, abaqeqeshi kanye nabafundi beyithanda

- Yenza kube lula ukuqonda i-anatomy eyinkimbinkimbi ngokusebenzisa izithombe ezicacile ze-3D

- Ibonisa ngqo ukuthi yimiphi imisipha namalunga ahilelekile ekuzivocavoceni ngakunye

- Yembula amaphutha avamile ukuze ukwazi ukuqeqesha kangcono

- Ichaza imiqondo kangcono kakhulu kunezithombe ezimile noma izincwadi zezifundo

Isekelwa izinkulungwane zezilinganiso zezinkanyezi ezi-5 futhi ithembeke ochwepheshe bokunyakaza emhlabeni wonke.

Esikhundleni semidwebo emile, uthola ukubukwa kwe-3D okunyakazayo kokuphakamisa kwangempela: imisipha iyashelela, ifinyeze futhi inde njengoba ukunyakaza kwenzeka, okwenza kube lula kakhulu ukukhumbula ukuthi yiziphi izakhiwo ezenza ini, nokuthi kungani kubalulekile

Izici ezibalulekile:
• Imodeli Yokwakheka Kwe-3D Esebenzisana Nayo
Jikelezisa, zoom, futhi uhlole yonke imisipha, amalunga, kanye namathambo ukuze uqonde ngokujulile ukunyakaza komuntu.

• Ukufinyelela Kumtapo Wolwazi Wokwakheka Kwe-3D Wokuzivocavoca (izivivinyo ezingaphezu kuka-1,200, ezibuyekezwa masonto onke)

Umtapo wolwazi ophelele wamavidiyo okuzivocavoca asekelwe kwisayensi, ngalinye linokuhlaziywa okugcwele kwe-anatomy kanye namaphutha avamile okufanele uwagweme. Bona abashukumisi abaphambili, abasebenzisanayo, abaqinisi kanye nabaphikisi abagqanyisiwe ngokufaka ikhodi ecacile yombala, bese ufunda ukuthi ungabhekisa kanjani noma ungagcizeleli kanjani imisipha ethile ngokushintsha ukuma, ibanga, noma ukubamba.

• Amavidiyo Ezemfundo
Thola uhla lwamavidiyo aklanyelwe ukwenza ukufunda nge-anatomy kube lula futhi kuhehe. Kusukela ezisekelweni eziyinhloko kuya kuma-mechanics athuthukile.

• Izinhlelo Zokuzivocavoca
Dala futhi wabele ukujima okwenziwe ngokwezifiso

Lokho abasebenzisi bethu abakushoyo:

“Into ebalulekile ekuqondeni ukunyakaza kanye ne-anatomy ngemuva kwakho! Kufana nokubuka ngaphansi kwesikhumba.”

“Ekugcineni ngithole uhlelo lokusebenza olungisiza ukuvimbela ukulimala ngokubonisa ngqo okungafanele ngikwenze!”

“Lolu hlelo lokusebenza lwenza i-anatomy eyinkimbinkimbi ibe lula futhi lungisizile ukuba ngumqeqeshi ophumelelayo kakhulu kumakhasimende ami.”

Lolu hlelo lokusebenza lungolwabani?

Ukuqeqeshwa Kwamandla yi-M&M kwakhelwe noma ngubani ofuna ukuqeqesha nokufundisa ngokuzethemba:

- Abaqeqeshi bomuntu siqu kanye nabaqeqeshi bamandla
- Abelaphi bomzimba, odokotela be-chiropractor kanye nochwepheshe bokuvuselela
- Othisha be-Pilates, i-yoga kanye nokunyakaza
- Abakhi bomzimba, abaphakamisi be-powerlifters kanye nabathandi bokuqina komzimba
- Abafundi be-Kinesiology, i-physiotherapy kanye nesayensi yezemidlalo
- Abafundisi baseyunivesithi kanye nabasekolishi abafundisa i-anatomy/biomechanics yokuzivocavoca

Sebenzisa ukulungiselela amaseshini, ukuklama izinhlelo, ukufundisa amakilasi, noma ukujulisa ukuqonda kwakho ngemishini yokuphakamisa.

Ukufinyelela kwamahhala kanye nokubhalisela
Ungalanda uhlelo lokusebenza bese uqala ukufunda ngesigaba samahhala esivula ingxenye yokuqukethwe ukuze ukwazi ukuhlola imodeli ye-3D bese uzama izivivinyo zesampula.

Ukuze ufinyelele umtapo wolwazi ogcwele wezivivinyo, okuqukethwe kwe-anatomy ye-3D, kanye nawo wonke amathuluzi okwakha ukuzilolonga, ungathuthukisa ngokubhalisa okungaphakathi nohlelo:

Ukubhalisela kukunika ukufinyelela okugcwele kuwo wonke amavidiyo, izivivinyo, ukuzilolonga, kanye nemodeli ye-3D isikhathi sohlelo lwakho.

Okubhaliselwe kuvuselela ngokuzenzakalela ngaphandle kokuthi uvale ukuvuselela ngokuzenzakalela okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi samanje kuzilungiselelo ze-akhawunti yakho ye-Apple ID.

Ungaphatha noma ukhansele ukubhalisa kwakho nganoma yisiphi isikhathi kuzilungiselelo > I-Apple ID > Okubhaliselwe kudivayisi yakho.

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