Prep Kitchen

Uhlelo lokusebenza lwe-Prep Kitchen - lenza inqubo elula… ibe lula!”

Yidla ngobuchule, hhayi kanzima.
Usebenza kanzima, udlala ngokuzikhandla, futhi ufanele ukudla ukudla okunempilo, okumnandi ngaphandle kokucindezeleka.
Uma unesikhathi esifushane kodwa ufuna ukudla ukudla okunempilo, okunomsoco okusekela wena nemigomo yakho yokufaneleka, ukuthola uhlelo lokudla lwe-Prep Kitchen kuyinto engenangqondo.
Sizokongela isikhathi, imali, kanye nengcindezi: ucwaningo lwethu lwabantu abangaphezu kwe-1,000 eBrithani luveze ukuthi umuntu omdala uchitha izinsuku ezingaphezu kwe-1,000 epheka futhi ethenga, futhi amoshe cishe u-£500 ngonyaka ngokudla!
Ngohlelo Lwekhishi Lokulungiselela, uzodla ukudla okunempilo, okusha okuklanywe abapheki bethu abanekhono futhi okwakhiwe ukuze kuphethiswe impilo yakho, kungakhathaliseki ukuthi ufuna ukunciphisa umzimba, ukuzuza imisipha, noma nje udle kahle ngaphandle kokuhlupheka.

Akukho ukuthenga, ukupheka, akukho ukumosha, futhi akukho ukuwasha. Ukudla okunamaprotheni amaningi nje, okunokulinganisela okukhulu, okulethwe kusha emnyango wakho, futhi kulungele ukudliwa emizuzwini emithathu nje.

Usalindeni?


Lusebenza kanjani uhlelo lokudla lwe-Prep Kitchen - kulula!

Khetha uhlelo lwakho - ukuncipha kwesisindo noma ukuzuza kwemisipha, ukulinganisela noma okune-carb smart.

Khetha ukudla kwakho - imenyu yethu ejikelezayo yamaviki angu-3 inokudla okungenani okungama-20, okusha, okulungele ukudliwa ongakhetha kukho isonto ngalinye.

Ukulethwa okulula - sikulethela ukudla okupholile ngqo emnyango wakho, ezweni lonke, ngenketho yokulethwa ngeSonto noma ngoMsombuluko.

Shisisa, udle futhi ujabulele - isidlo sakho esisha, esihlwabusayo sesilungele ukudliwa emizuzwini emithathu nje. Kuphephile ukufriza bese upheka usuka kuqandisiwe.


Ukunikezwa okukhethekile kwamakhasimende amasha

Umusha Wokulungiselela Ikhishi? Landa uhlelo lokusebenza namuhla futhi ujabulele isaphulelo esingu-40% ebhokisini lakho lokuqala, bese u-20% esaphulelo kokuthathu kwakho okulandelayo.



I-Prep Kitchen App yenza konke (ngakho-ke akudingeki wenze)

Lapho nje ucabanga ukuthi izinto ngeke zibe lula, bavele benza. Kuhlelo lokusebenza lwe-Prep Kitchen, uzothola konke okudingayo ukuze ulawule isevisi yakho yokulethwa kokudla kwe-Prep Kitchen, konke endaweni eyodwa!

Ngokuthepha nje okumbalwa, ungakwazi:

Khetha ukudla kwakho kwangeviki (kanye nezengezo ezifana nokudla kwasekuseni nokudla okulula).

Yeqa, misa isikhashana, qalisa kabusha noma khansela ukulethwa kokudla okunempilo noma nini.

Linganisela ukudla kwakho futhi ulondoloze izintandokazi zakho ukuze wenze imenyu yakho ibe ngeyakho.

Thola izaphulelo ezikhethekile zangaphakathi nohlelo namakhredithi okudlulisela.

Buyekeza imininingwane yakho yokulethwa nezindlela zokukhokha ngemizuzwana.

Thola izikhumbuzi nezaziso ukuze ungaphuthelwa izintandokazi zakho.


Kungani Ulungiselela Ikhishi? Sehlukene, ngamabomu

Kunezinkampani eziningi ezilungiselela ukudla ezizungeze, futhi kungadida ukwazi ukuthi iyiphi ongayikhetha. Sithanda ukucabanga ukuthi sihlukile kwabanye, ngenxa yazo zonke izizathu ezifanele:

Umsoco oholwa ngokusebenza - ukudla okuhlelwe ngokuzungeza ama-macros ukusekela ukulahleka kwamafutha noma ukuzuza kwemisipha, okunemiphumela elinganisekayo.

Okusha, akukaze kuqandiswe - kuphekwe ngesandla abapheki futhi kulethwe kupholile, kulungele ukushiswa emizuzwini embalwa.

Izinhlobonhlobo ezinkulu - ukudla okungaphezu kuka-20 ongakhetha kukho isonto ngalinye kumenyu yethu eshintshayo yamasonto amathathu, kusukela ekudleni okunethezekile okusungulwe kabusha kuye kwezinambitheka zomhlaba wonke, konke okunomsoco namaprotheni amaningi.

Izinhlelo eziguquguqukayo - ukulawula okugcwele kwenkonzo yakho yokudla kutholakale kalula.

Ukunethezeka - akukho ukuthenga, akukho ukulungiselela, akukho ukuhlanza, ukudla okusha nje lapho ukudinga.

Ikhishi Lokulungiselela: Linokwethenjelwa. Izimiso zokuziphatha. Othenjwayo.

Nethezeka, ungasethemba ngokudla kwakho, kanye nesikhathi sakho...usezandleni eziphephile ngohlelo lokudla lwe-Prep Kitchen:

Sithembisa ukuthi uzokuthanda ukudla kwakho - noma ukubuyiselwa imali yakho.
Ukulethwa okuthembekile, ezweni lonke emaphaketheni aqhubekayo.
Izinkulungwane zamakhasimende ajabule - hlola isilinganiso sethu 'Esihle' ku-Trustpilot.
Izithako ezisezingeni eliphezulu, ezisimeme ezilungiselelwe amazinga enhlanzeko angu-5*.



Khipha ukucindezeleka ekudleni okunempilo. Landa uhlelo lokusebenza lwe-Prep Kitchen namuhla - futhi wenze ukudla kwemigomo yakho kube ingxenye elula yeviki lakho.

Musa nje ukuthatha izwi lethu ngakho, lalela ukuthi amakhasimende ethu athini!