Dzień Malucha: Karmienie i sen

Usuku Lwezingane Ezincane luyincwadi elula yengane ekusiza ukulandelela ukudla kwengane yakho, ukulala, ukudla, kanye nenqubo yansuku zonke.

Akudingeki ukhathazeke ngokuthi ingane yakho idle nini okokugcina, ukuthi ilale kangakanani, noma ukuthi idleni ngesikhathi ilunyulwa. Lonke ulwazi olubaluleke kakhulu lusendaweni eyodwa.
Ukondla Ingane Yakho
Rekhoda ukuncelisa kwebhodlela kanye nenani lobisi oludliwe, kanye nokuncelisa ngesikhathi kanye nekhasi lokuncelisa.
Lokhu kukuvumela ukuthi uhlole kalula ukuthi ukuncelisa kokugcina kwenzeke nini nokuthi inqubo yabo yokuncelisa ibukeka kanjani usuku lonke.
Ukulala Nokulala
Qala futhi uqede ukulala ngokuchofoza okukodwa.
Hlola ukuthi ingane yakho ilale kangakanani, ukuthi ukulala ngakunye kuthathe isikhathi esingakanani, nokuthi inqubo yabo yansuku zonke ibukeka kanjani.
Ukuncelisa Ingane Yakho
Engeza ukudla bese uqopha ukudla okusha okufakwe ekudleni kwengane yakho.
Konke kuhlala emlandweni, ukuze ukwazi ukubukeza kalula izinsuku zangaphambilini.
Inhlalakahle Namanothi
Rekhoda inhlalakahle yengane yakho kanye nolwazi olufushane kusukela osukwini.
Lokhu kukuvumela ukuthi ulandelele izinto okunzima ukuzihlanganisa nokudla, ukulala, noma ukudla endaweni eyodwa.
Usuku lonke kumugqa wesikhathi owodwa
Ukudla, ukulala, ukudla, kanye namanothi kuhlelwe ngokulandelana kwezikhathi.
Ngemizuzwana embalwa nje, uzobona ukuthi usuku lonke lwengane yakho lwalubukeka kanjani nokuthi imisebenzi ethile yenzeke nini.
Isifinyezo Sansuku Zonke
Buka ulwazi olubalulekile mayelana nokondla kwengane yakho, ukulala, kanye nomsebenzi ngaphandle kokubukeza konke okufakiwe ngakunye.
Umlando Wansuku Zonke
Buyekeza izinsuku zangaphambilini usebenzisa ikhalenda bese ubona ukuthi isigqi sengane yakho sishintshe kanjani.
Lokhu kuwusizo kakhulu uma ufuna ukuqhathanisa ukulala, ukondla, noma ukudla ezinsukwini ezimbalwa ezedlule.
Kwaklanywa ngempilo yansuku zonke kucatshangelwa ingane,
Usuku Lwezingane Ezincane lugxile ekulula kanye nesivinini.
Ungarekhoda imisebenzi yakho evame kakhulu ngokuchofoza okumbalwa nje, noma ngabe ubambe ingane yakho noma usebenzisa ifoni yakho phakathi nobusuku.
Uhlelo lokusebenza lungaba usizo kubazali bezinsana ezisanda kuzalwa kanye nezinsana ezindala, kungaba ukuncelisa, ukuncelisa ibhodlela, ukuqapha ukulala, noma ukwandisa ukudla kwazo.
Usuku Lwezingane Ezincane lukusiza ukuthi uhlele isimiso sakho sansuku zonke futhi ube nolwazi olubaluleke kakhulu mayelana nengane yakho olutholakala kalula. Uhlelo lokusebenza aluthathi indawo yeseluleko sezokwelapha noma ukuxilongwa.