SHREDDY: We Get You Results

I-SHREDDY uhlelo lokusebenza lokufaneleka kwemisebenzi yangempela. Joyina abesifazane abangaphezu kwe-1M ukuthola imiphumela yangempela ngezinhlelo zokuzivocavoca eziholwa ngochwepheshe, amakilasi, kanye nokusekelwa kokudla okunempilo ukukusiza ufinyelele imigomo yakho - ngaphandle kokuthatha impilo yakho.

Uhlelo lokusebenza olugxile emphakathini olusezingeni lomhlaba i-SHREDDY lwenza ukufaneleka kube lula futhi kufinyeleleke kalula ngokuzilolonga okuhlelwe ngobuchwepheshe kanye namakilasi, ukulandelela inqubekela phambili kanye nokudla, konke okuklanyelwe ukuhambisana kahle nendlela yakho yokuphila.

IZINHLELO ZOKUQEQESHA EZISIZAYO
Izinhlelo zethu zokufaneleka zenzelwe ukukusiza ukuqeqesha ngesakhiwo, ukwakha ukuvumelana futhi ubone inqubekela phambili yangempela - kungakhathaliseki ukuthi usekhaya noma ejimini.

ISIGNATURE SCULPT
Inhlanganisela yezisindo, i-HIIT kanye nokulungisa ukuze uzwane futhi wakhe amandla.

Ukuzilolonga okuhlanganisiwe okuhlanganisa amandla kanye ne-cardio
Kwakhelwe ukwehlisa amafutha, ukuqinisa umzimba kanye nokuqina komzimba wonke
Isitayela sokuqeqesha esihlelekile kodwa esiguquguqukayo

UKUPHUTHUMA ISIGINESHA
Yakha amandla, ukuzethemba kanye nemiphumela yangempela ejimini
Ukuzilolonga kwejimu okuhlelekile kwamandla, amalunga omzimba kanye nokuqeqeshwa komzimba wonke
Ukuzilolonga okuqhubekayo ngesisindo kanye nokulandelela ukuphindaphinda
Isiqondiso esicacile ukuze uhlale wazi ukuthi wenzeni

HYROX
Suka ku-pipedream uye emgqeni wokugcina ngohlelo lwethu lokuqeqesha lwe-HYROX
Ukuqina komzimba nokusebenza kahle
Yakha amandla, ukukhuthazela kanye nokusebenza kwezemidlalo
Kwakhelwe ukukuqhubekisela phambili

ISIGINESHA SOKUJWAYA
Ukuzilolonga okusheshayo, okusebenzayo ongakwenza noma kuphi
Amaseshini e-HIIT nawe-cardio uma kudingeka
Akukho mishini edingekayo
Kulungele ukuzilolonga ekhaya noma amaseshini ejimu asheshayo

ISIGINESHA SOKUJWAYA
Ukuqeqeshwa okunomthelela ophansi okugxile emandleni, ekulawuleni nasekuhambeni
Ama-Pilates, ama-barre kanye nokuzilolonga kokuhamba
Yakha amandla angaphakathi futhi uthuthukise ukuma
Akukho mishini edingekayo
Kuphelele ekuzilolongeni ekhaya noma ezinsukwini zokululama

NGAPHAMBI NANGEMUVA KOKUZALWA
Sekela umzimba wakho kuzo zonke izigaba
Ukuzilolonga okuphephile okuholwa ngochwepheshe kokukhulelwa nangale kwalokho

Yakha amandla nokuzethemba ngejubane lakho

UKUGIJIMA
Qeqesha ngesakhiwo, yakha ukukhuthazela futhi ugijime ngokuzethemba
Amasu ahlelekile okuqeqeshwa kwe-5k, 10k, i-half marathon kanye ne-marathon
Ukuqeqeshwa kwamandla ahlelekile ukusekela ukugijima kwakho
Kufanele abaqalayo kuya kubagijimi abanolwazi

INSELELE YE-SHREDDY
Yilokhu esaziwa ngakho.
Kathathu ngonyaka sigijima Izinselele zethu ze-SHREDDY - ezenzelwe ukuvivinya isisusa sakho, ukungaguquguquki kanye nesimiso.
Landela uhlelo oluhlelekile kanye nezinkulungwane zabesifazane
Hlala unesibopho futhi wakhe imikhuba emisha
Yiba nethuba lokuwina izinkulungwane zama-£ emiklomelo

KUNGANI U-SHRREDDY?
Ngoba imiphumela ayiveli ekwenzeni okuningi, ivela ekuveleni njalo.
I-SHRREDDY ikusiza ukwakha imikhuba ehlala isikhathi eside.

UKUZIVIVINYA OKUFANELE IMPILO YAKHO
Qeqesha ekhaya noma ejimini
Landela izinhlelo zokuzivocavoca ezihlelekile
Finyelela amakilasi adingekayo noma nini
Qeqesha indlela yakho ngokweshejuli yakho

UKUDLA OKULULA OKUSEKELA IMIGOMO YAKHO
Amakhulu ezindlela zokupheka ezilula nezilinganiselayo
Amacebo okudla ahlelwe ngokwemigomo yakho
Izinketho zazo zonke izinketho zokudla

LANDELA INTSHAYELELO YAKHO
Bhala ukujima, ukugijima, izisindo kanye nokuphindaphinda
Landelela intuthuko yakho
Qapha uhambo lwakho lokufaneleka endaweni eyodwa

UMPHAKATHI OSEKELAYO WABESIFAZANE ABANGU-1M+
Hlala ugqugquzelekile nomphakathi wabesifazane abakutholayo.
Joyina izingxoxo nezingxoxo ezingaphakathi nohlelo
Yabelana ngentuthuko futhi uhlale uphendula
Xhumana nabanye ohambweni olufanayo

I-SHREDDY imahhala ukulanda futhi inikeza izinketho ezilandelayo zokubhalisela:

Nyanga zonke - £13.99
Ngekota - £29.99
Ngonyaka - £89.99

Ukubhalisela kwakho kuzosebenza kuwo wonke amadivayisi akho futhi kuvuselelwe ngokuzenzakalelayo ngaphandle kokuthi kukhanselwe okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi sokubhalisela. Okubhaliselwe kungaphathwa futhi ukuvuselelwa ngokuzenzakalela kuvaliwe kuzilungiselelo ze-Akhawunti ngaphakathi kwe-iTunes ngemuva kokuthenga. Uma sekuthengiwe, akukho mbuyiselo ezonikezwa nganoma iyiphi ingxenye engasetshenziswanga yesikhathi.

Ngokudala i-akhawunti uyavumelana neMigomo Nemibandela, engatholakala ku: https://shreddy.com/pages/terms-and-conditions

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