ZoneBeat: Izigaba Zenhliziyo

I-ZoneBeat ibeka ukushaya kwenhliziyo yakho phambili. I-BPM yamanje igcwalisa isikrini ngezinombolo ezinkulu kakhulu, ezinombala wesigaba sakho sokuzivocavoca, ngakho ukubheka kanye kukutshela ukuthi kufanele ukhuphule umfutho noma wehlise — ku-treadmill, ebhayisikilini noma emshinini we-elliptical, ngaphandle kokuqala iseshini yokuzivocavoca.

IZIGABA ZOKUSHAYA KWENHLIZIYO
• Izigaba ezinhlanu njengephesenti lezinga eliphezulu lokushaya kwenhliziyo: Z1 50–60%, Z2 60–70%, Z3 70–80%, Z4 80–90%, Z5 90% nangaphezulu
• Izigaba zibalwe ngokwezinga eliphezulu lokushaya kwenhliziyo elingu-190 bpm: Z1 95–113, Z2 114–132, Z3 133–151, Z4 152–170, Z5 171+ bpm
• Isigaba samanje, ibanga laso le-bpm nendandatho enezigaba zonke ezinhlanu, lapho isigaba samanje sikhanya ngombala waso

OKUNYE OKUSESIKRININI
• Isikhathi esikhulu esinemizuzwana, sokulinganisa izikhathi zama-interval
• Usuku, idethi nezinga lokushisa lamanje
• Igeji yebhethri enephesenti
• Isikrini esihlala sivuliwe sibonisa isikhathi kuphela, ukuze kongiwe ibhethri

IZIDINGO
• Iwashi le-Wear OS elinohlelo lwe-Wear OS 5 noma olusha kakhulu
• Vula ukukala ukushaya kwenhliziyo okuqhubekayo ku-app yezempilo yewashi lakho (ku-Galaxy Watch: Samsung Health › Ukushaya kwenhliziyo › Kala ngokuqhubekayo); uma kungenjalo, ukufundwa kungase kubuyekezwe ngokungavamile noma kuphela uma ukucela

UBUMFIHLO
I-ZoneBeat ifunda ukushaya kwenhliziyo yakho kuphela ukuze ikubonise ewashini lakho. Ayiqoqi lutho, ayithumeli lutho futhi ayinazo izikhangiso.

I-ZoneBeat ayiyona idivayisi yezokwelapha futhi ayihloselwe ukuxilonga, ukwelapha noma ukuvimbela noma yisiphi isifo.

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