Idalelwe labo abafuna ukuyeka ukubhema unomphela, uhlelo lokusebenza lwe-NHS Quit Smoking luwuhlelo lwezinsuku ezingama-28 olubeka ukwesekwa okusebenzayo, isikhuthazo, kanye nezeluleko zomtholampilo ezihambisanayo entendeni yesandla sakho.
Ubufakazi buphakamisa ukuthi unethuba eliphindwe ka-5 lokuyeka unomphela uma uhlala ungabhemi izinsuku ezingu-28, ngalokhu engqondweni sizokusiza ohambweni lwakho lomuntu siqu lokuyeka.
Sizoba nawe kuzo zonke izinyathelo zakho, sikusize ufinyelele okuhlosiwe, sikuphakamise uma ukhubeka, futhi sigubha impumelelo yakho izinsuku ezingama-28 - nangaphezulu!
Njalo ngeviki sizokunikeza umhlahlandlela ohlukaniswe waba izingcezu ezilawulekayo, okunikeza umsebenzi okufanele uwuqedele nangesikhathi esifanele, izeluleko eziwusizo.
I-Smokefree ne-Stoptober
Kubuyekezwe ngo-
Sep 16, 2026