One Big Word: Zen

Siyakwamukela ku-One Big Word: Zen! Ngena ekusesheni amagama okuzolile okushiya usuku lumatasa. Wonke amazinga akhiwe ngegama elilodwa elifihliwe, futhi ukulithola kuzwakala njengomzuzu othule oqoshwe osukwini lwakho.

IBHODI ELILODWA, IGAMA ELILODWA ELIKHULU
Lona akuwona umdlalo wamagama ojwayelekile. Kuwukusesha okunendawo oya kuyo. Wonke amazinga afihla igama elilodwa elikhulu phakathi kwezinhlamvu, futhi uhambo lwakho luholela kulo. Esikhundleni sokulilandela ngqo, uthola amagama amafushane afihliwe ngaphakathi; ukutholwa ngakunye kuletha okulandelayo, kuze kube yilapho igama elikhulu liziveza ekugcineni.

INDAWO NOMSITHO, KUKHETHELWE UKUZOLA
Yonke amazinga avuleka ngokumelene nendawo ethule ye-zen, kuyilapho umculo ophumuzayo oqanjwe ngokukhethekile kulo mdlalo udlala kancane ngemuva. Kuwukusesha okufanayo okuthandayo, okumbozwe emoyeni owenzelwe ukukusiza uphumule. Ukuxazulula lapha akuyona nje iphazili; kuyindlela yokuphumula.

THOLA ISIRATI SAKHO, IGAMA ELILODWA NGESIKHATHI
Akukho washi elisebenza ngokumelene nawe lapha. Sesha ngejubane lakho, phumula lapho uthanda, bese uqhubeka lapho ushiye khona. Gxila, phefumula, bese uvumela amagama akhuphukele phezulu.

UHAMBO OLWEZINKUKU EZINKULUNGWANE ZAMAZINGA
Hamba ezinkulungwaneni zamazinga, ngalinye linegama lalo elikhulu elilindele ukutholakala. Qeda elilodwa bese elilandelayo livula ngokuthula. Amabhonasi namagama afihliwe avela endleleni ukuze avuze ilukuluku lakho futhi aqhubeke nohambo lugeleza.

ZIPHUTHELE EMAPHUZINI
Izinga ngalinye liletha igridi entsha yezinhlamvu ezihlakazekile, kanti ezinye ezengeziwe zikhona ukuze zikuvivinye. Zingela igama elikhulu kuqala, noma uqoqe amagama amafushane kuze kube yilapho libonakala; ijubane kanye nesu kungokwakho. Vumela izinhlamvu ziveze lokho ezikufihlayo.

SEBENZISA AMACEBISO UMA UWADINGA
Uma igama lifihla kahle kakhulu, amacebo azokuqondisa; vele uwasebenzise ngokuhlakanipha. Igama ngalinye olitholayo londla iphuzu lakho, futhi unquma ukuthi uzolisebenzisa nini. Icebo elifike ngesikhathi liveza ngisho negama eliqine kakhulu ngaphandle kokuphula ukuthula kwakho.

THUTHUKISA ISILUMO SAKHO
Amagama ansuku zonke abelana ngebhodi ngezinto ezitholwe ezingase zikumangaze. Bangaki abazozizwa bejwayelene, futhi bangaki abazojoyina isilulumagama sakho okokuqala? Wonke amagama amakhulu owafinyelelayo ayinto encane, eyanelisayo.

Igama Elilodwa Elikhulu: I-Zen yenzelwe noma ngubani othanda imidlalo yamagama futhi ofuna indlela enokuthula yokuphumula. Phefumula kakhulu bese uvumela uhambo luqale.