Gravl: Macros
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164 izibuyekezo
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I-Gravl: Ama-Macro enza ukulandelela ukudla kube lula, kucace futhi kube lula ukunamathela kukho.
LOG UKUDLA NGENDLELA YAKHO
• Thatha isithombe sokudla bese uvumela i-AI ukuthi ibone ukudla
• Skena amabhakhodi namalebula okudla
• Sesha isizindalwazi sokudla esinemininingwane
• Bhala ukudla ngezwi noma wengeze ukudla ngesandla
• Londoloza ukudla nezindlela zokupheka ukuze uphinde usebenzise ngokushesha
AMATHEGI ASEMQOKA
Setha imigomo yamakhalori neyama-macronutrient ngokusekelwe emzimbeni wakho, umsebenzi kanye nenhloso. Landela imigomo yansuku zonke, buyekeza isabelomali sakho samasonto onke bese ulungisa uhlelo lwakho njengoba intuthuko yakho ishintsha.
BONA ISITHOMBE ESIPHELELE
Landelela amakhalori, amaprotheni, ama-carbohydrate, amafutha, i-fibre, amanzi kanye nezakhi ezincane. Buyekeza izitayela, imikhuba, isisindo, izilinganiso zomzimba kanye nezithombe zentuthuko endaweni eyodwa.
INQUBELA ENGCONO
Sebenzisa ukuqonda kokungena kanye nokusetshenziswa kwemali ukuze uqonde ukudla kwakho ngokuhamba kwesikhathi. Ukuqeqeshwa okusizwa yi-AI kuchaza izinguquko ngolimi olulula ngenkathi kukugcina ulawula konke ukungena kanye nokuhlosiwe.
HEALTH CONNECT
Vumelanisa ngokuzithandela isisindo, ukuphakama, amafutha omzimba, izinyathelo kanye nedatha yokudla nge-Health Connect. Ukhetha ukuthi yiziphi izimvume ongazinikeza futhi ungazishintsha nganoma yisiphi isikhathi.
I-Gravl: Ama-Macro aklanyelwe abantu abadala abaneminyaka engu-18 nangaphezulu. Ukudla okunempilo kanye nemiphumela yokuqeqesha kuyizilinganiso futhi akuzona izeluleko zezokwelapha.
Ezinye izici zidinga ukubhaliswa kwe-Gravl: Macros.
LOG UKUDLA NGENDLELA YAKHO
• Thatha isithombe sokudla bese uvumela i-AI ukuthi ibone ukudla
• Skena amabhakhodi namalebula okudla
• Sesha isizindalwazi sokudla esinemininingwane
• Bhala ukudla ngezwi noma wengeze ukudla ngesandla
• Londoloza ukudla nezindlela zokupheka ukuze uphinde usebenzise ngokushesha
AMATHEGI ASEMQOKA
Setha imigomo yamakhalori neyama-macronutrient ngokusekelwe emzimbeni wakho, umsebenzi kanye nenhloso. Landela imigomo yansuku zonke, buyekeza isabelomali sakho samasonto onke bese ulungisa uhlelo lwakho njengoba intuthuko yakho ishintsha.
BONA ISITHOMBE ESIPHELELE
Landelela amakhalori, amaprotheni, ama-carbohydrate, amafutha, i-fibre, amanzi kanye nezakhi ezincane. Buyekeza izitayela, imikhuba, isisindo, izilinganiso zomzimba kanye nezithombe zentuthuko endaweni eyodwa.
INQUBELA ENGCONO
Sebenzisa ukuqonda kokungena kanye nokusetshenziswa kwemali ukuze uqonde ukudla kwakho ngokuhamba kwesikhathi. Ukuqeqeshwa okusizwa yi-AI kuchaza izinguquko ngolimi olulula ngenkathi kukugcina ulawula konke ukungena kanye nokuhlosiwe.
HEALTH CONNECT
Vumelanisa ngokuzithandela isisindo, ukuphakama, amafutha omzimba, izinyathelo kanye nedatha yokudla nge-Health Connect. Ukhetha ukuthi yiziphi izimvume ongazinikeza futhi ungazishintsha nganoma yisiphi isikhathi.
I-Gravl: Ama-Macro aklanyelwe abantu abadala abaneminyaka engu-18 nangaphezulu. Ukudla okunempilo kanye nemiphumela yokuqeqesha kuyizilinganiso futhi akuzona izeluleko zezokwelapha.
Ezinye izici zidinga ukubhaliswa kwe-Gravl: Macros.
Landelela amakhalori nama-macro ngokuqopha ukudla kwe-AI kanye nemigomo yokudla eyenzelwe wena.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Izilinganiso nezibuyekezo
164 izibuyekezo
Yini entsha
- Restart your expenditure from a day you choose, after a long break or a new phase
- Check-ins now warn you when your log doesn't explain your weight trend
- Redesigned settings, plus search and create in My foods and recipes
- Streak freezes now keep your streak after a missed day
- Routines save reliably and stay in sync across devices
- Better results for restaurant chain dishes
- Clearer portions for split meals, and fewer errors when logging foods
- Check-ins now warn you when your log doesn't explain your weight trend
- Redesigned settings, plus search and create in My foods and recipes
- Streak freezes now keep your streak after a missed day
- Routines save reliably and stay in sync across devices
- Better results for restaurant chain dishes
- Clearer portions for split meals, and fewer errors when logging foods
Ukusekelwa kwe-app
Mayelana nonjiniyela
GAINS COACH PTY LTD
support@gravl.ai
UNIT 5 45 SIR THOMAS MITCHELL ROAD
BONDI BEACH NSW 2026
Australia
+49 1522 6205656
