ToneArms - Goodbye Jiggle

Valelisa izingalo ezinyakazayo — unomphela.

I-ToneArms uhlelo lwezinsuku ezingu-30 lokuqinisa izingalo olwenzelwe abesifazane abafuna izingalo eziqinile, ezinamandla, neziqoshiwe kakhudlwana. Le ndawo ethambile, enyakazayo ngaphansi kwezingalo zakho? Sakhe lonke lolu hlelo oluzungezile — akukho jimu, akukho mishini, akukho akhawunti edingekayo.

Wena nje, imizuzu embalwa ngosuku, nomqeqeshi ephaketheni lakho okukhuthazayo.

★ KUNGANI ABESIFAZANE BETHANDA IZINGQONDO

• Uhlelo oluphelele lwezinsuku ezingama-30, oluhlelwe usuku nosuku — akukho ukuqagela
• Izinyathelo eziqondiwe ze-triceps nendawo engaphansi kwekhwapha, lapho izingalo zivame ukulahlekelwa ukuqina
• Imizila emibili: isisindo somzimba (imishini engekho) noma i-dumbbell elula — ukhetha
• Ukuzivocavoca okucacile ngamasethi, ama-reps, kanye nezithombe ze-demo ezijikelezayo ukuze ifomu lingabi yimfihlakalo
• Ukufudumala, ukupholisa, ukululama okusebenzayo kanye nezinsuku zokuphumula ezakhelwe ngaphakathi — ukuqinisa indlela ehlakaniphile

★ HLALA UKHUTHAZEKILE, USUKU NOSUKU

• Yakha umugqa bese ubuka indandatho yakho yentuthuko igcwala
• Igridi yezinsuku ezingama-30 ikhombisa konke ukuzivocavoca okuchobozile
• Ukulandelela izingalo ongakhetha kukho ngeshadi lentuthuko elihlanzekile — yibone, uyizwe
• Isikhumbuzo sansuku zonke esithambile ngesikhathi osikhethayo, ukuze ungalokothi uwe

★ NGOKUTHEMBEKA — AKUKHO ZITHEMBISO EZINTO EZINGENAMTHEMBISO

Masibe yiqiniso: alukho uhlelo lokusebenza "olungancibilikisa amafutha" endaweni eyodwa. Noma ubani osho kanjalo uthengisa inganekwane. I-ToneArms yenza lokho okusebenzayo ngempela - ukwakha nokuqinisa imisipha engaphansi kwezingalo zakho, ukuqinisa izinto, futhi ukuyihlanganisa nokunyakaza okuvamile kwezingalo eziqinile nezizethembayo ngokuhamba kwesikhathi. Umqeqeshi ofudumele nokhuthazayo - akalokothi abe yiqhinga.

★ OKUSEZIMELE & AKUXHUMILE KU-inthanethi NGO-100%

Konke kuhlala kufoni yakho. Akukho ukubhalisa, akukho ifu, akukho ukuthengisa idatha. Umzimba wakho, intuthuko yakho, ibhizinisi lakho. Qeqesha noma kuphi - kusofa, ohambweni, ngaphandle kwesignali.

★ OKULULA NOKUHLE

Umklamo ohlanzekile, wesimanje ohlala ungakuvumeli. Utholakala ngesiNgisi nangesiTurkey, onezindikimba ezikhanyayo nezimnyama.

Kungakhathaliseki ukuthi ulungiselela isizini engenamikhono, umshado, noma ufuna nje ukuzizwa umuhle kuzo zonke izinto eziphezulu - i-ToneArms ikunikeza uhlelo olucacile kanye nokushukunyiswa kwansuku zonke ukuze unamathele kulo.

Izingalo eziqinile zisezinsukwini ezingama-30. Qala namuhla.