Studio Era

Lungela imigomo yakho yokufaneleka ukuze ibe ngokoqobo kwakho ngokulandela ukusebenza kwasekhaya okusheshayo nangempumelelo okuklanyelwe ukungena kushejuli yakho ematasa. Sizokwenza ngokwezifiso ikhalori yakho kanye nemigomo emikhulu ukuze sikukhokhise kakhulu inqubekelaphambili yakho. Valelisa ekuphekeni okuvilaphayo - izindlela zethu zokupheka ezisheshayo nezilula zizokugcina uvutha. Futhi, ukugawula ukudla kwakho kuzoba lula ngamathuluzi ethu alula futhi alula. Ithi sawubona kofaneleka, onempilo engcono ngokushesha!


Izinhlobo Zokujima
I-HIIT Pilates
Ukuqeqeshwa Amandla
I-HIIT Cardio
Pilates
Isibhakela

Izici Eziyinhloko
Ilabhulali yokujima edingekayo - khetha isitayela sokujima, ubude besikhathi, okokusebenza nengxenye yomzimba okuqondiwe
Izinhlelo ezinhle zokujima zasekhaya zokukhipha wonke umsebenzi wokuqagela
Izindlela zokupheka ezilula, ezimnandi ezenza ukudla kube lula
Ukulandelela - Ikhalori, Marcos, Izinyathelo, Hydration
Izibalo ezinamandla zokulandelela ukuqhubeka kwakho
Ukungena kwamasonto onke
Ukuhlanganiswa okugqokekayo kokufaneleka

Akusekho ‘Ukwethemba-Nokukhuleka’. Amandla AsePlatform.

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UMUZI wokuzihlangula:
Abasebenzisi kufanele bafune iseluleko sikadokotela ngaphambi kokusebenzisa lolu hlelo lokusebenza futhi benze noma yiziphi izinqumo zezokwelapha.