I-Oto uhlelo lokusebenza lomsindo oluziqondisa lona lwabantu abazwa i-tinnitus (ukukhala ezindlebeni). Enhliziyweni yayo kukhona umtapo wolwazi wemisindo ezolile ongayilalela noma nini, kanye nomsindo omfushane oqondiswayo kanye nemfundo esebenzayo yokusekela inhlalakahle yakho yansuku zonke kanye nemikhuba.
Lokho ozothola
• Umtapo wolwazi wemisindo ezolile — umsindo omhlophe, opinki nonsundu, imisindo yemvelo kanye nemvelo, kanye nemisindo ehlukene ongayixuba
• Ivolumu elungisekayo kanye nesikhathi sokulala ongazikhethela
• Izikhathi zomsindo ezimfushane eziqondiswayo (cishe imizuzu emi-5-10) ongazisebenzisa noma nini
• Imfundo esebenzayo kanye namasu alula okuhlola ngejubane lakho
• Izikhumbuzo ongazikhethela, amanothi ayimfihlo, kanye nokulandelela inqubekela phambili okulula
Indlela esebenza ngayo
1. Khetha imisindo nezihloko ezikufanele
2. Lalela imisindo ezolile kanye nomsindo omfushane oqondiswayo nsuku zonke
3. Cabanga ngalokho okusizayo futhi wakhe imikhuba eqinile
Ukuqala
Umhlinzeki wakho uzokudala i-akhawunti futhi akusize ukhethe ukuthi uzoqala kuphi.
Ulwazi olubalulekile
I-Oto inikeza okuqukethwe kwenhlalakahle okuqondiswayo. I-Oto ayinikezi ukuxilongwa futhi ayithathi indawo yokunakekelwa kochwepheshe. Esimweni esiphuthumayo, shayela ku-999 (noma inombolo yakho yesimo esiphuthumayo yendawo).
Ubumfihlo
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Imisindo ezolisayo, umsindo oqondiswayo kanye nemfundo yabantu abaphila ne-tinnitus
Kubuyekezwe ngo-
Nov 6, 2026