Ranner: AI Running Coach

URanner ungumqeqeshi wokugijima we-AI ohlela ukuqeqeshwa kwakho ngempilo yakho yangempela. Litshele umgomo wakho, uxhume iwashi lakho, futhi lakha uhlelo lwakho usuku nosuku, bese lilulungisa ngendlela olale ngayo, ukuthi ukugijima kwakho kokugcina kube kanjani nokuthi isonto lakho limatasa kangakanani.

UMQEQESHI ONGAKHULUMA NAYE
Buza noma yini, ngombhalo noma ngezwi. "Ithole lami liqinile, kufanele ngigijime namuhla?" "Thutha ukugijima kwami ​​okude uye ngeSonto." "Ngidleni ngaphambi kokugijima isigamu semarathon?" URanner uyazi umlando wakho wokuqeqesha, ukululama kwakho kanye nemigomo yakho, futhi uphendula njengomqeqeshi olandele yonke iseshini.

UHLELO OLUZIvumelanisa NONKE NSUKU
- Amacebo e-5K, 10K, isigamu semarathon, marathon kanye nomzila
- Kusukela ekugijimeni kwakho kokuqala kuya ekunqobeni okungcono kakhulu kwakho
- Ukugijima okulula, izikhawu, ijubane kanye nokugijima okude ngezinyathelo kanye nezindawo zokushaya kwenhliziyo
- Ubusuku obubi? Isonto elimatasa? Uhlelo lwakho lushintsha ngokuzenzakalelayo
- Ukubuya kokulimala kanye nezinhlelo zokubuyela ekusebenzeni

UKUZIJIMA OKUSUKA KUWESIBIKO SAKHO
Thumela ukuzilolonga kwanamuhla ku-Garmin, COROS noma Suunto bese ulandela isinyathelo ngesinyathelo esihlakaleni sakho.

IQHUMANA NAMADIVAYISI AKHO
I-Garmin, COROS, Polar, Suunto, Strava, Fitbit, Oura, Whoop, Zepp kanye ne-Wahoo. Ukugijima, ukushaya kwenhliziyo, ukulala kanye nokuvumelanisa i-HRV ngokuzenzakalelayo.

AMANDLA NOKUDLA
- Amaseshini wamandla nokuhambahamba akhelwe abagijimi
- Uhlelo lokudla oluhambisana nomthwalo wakho wokuqeqesha
- Bhala ukudla ngesithombe noma umbhalo

UKUPHUMELELA NOKUTHUTHUKELA
Ukulala, i-HRV kanye nokulungela endaweni eyodwa, kanye nemibiko yokuthi ukuqina komzimba wakho kuthuthuka kanjani.

Kutholakala ngesiNgisi, iSpanishi, isiFulentshi, isiNtaliyane, isiJalimane kanye nesiDashi.

Zama zonke izici mahhala izinsuku ezi-5, akukho khadi elidingekayo. Ngemuva kwalokho, i-Ranner idinga ukubhalisa (nyanga zonke noma ngonyaka).