Slimming World

Yidla ukudla kwangempela, thola ukwesekwa kwangempela, bona imiphumela yangempela ehlala isikhathi eside... landa uhlelo lokusebenza lokunciphisa isisindo lwe-Slimming World namuhla. Zizwe kahle ngaphakathi nangaphandle kusukela ngosuku lokuqala, bese ufinyelela isisindo noma usayizi ofuna ukuba yiwo.

Landa uhlelo lwethu lokusebenza lwamalungu kuphela olukalwe kakhulu futhi ujabulele...

* Uhlelo lokudla okunempilo lwe-Slimming World, i-Food Optimising - oluguquguqukayo ukuze luvumelane nawe nendlela yakho yokuphila (ngisho nempilo yakho yomphakathi), ukuze ujabulele ubusuku bokuphuma, noma ungene! Uzothola nendlela elula yokuhlela ukudla kwakho nokudla okulula bese wengeza izindlela zokupheka ngqo ku-Planner yakho.

* Iskena sebhakhodi se-Slimming World - sokufinyelela ohambweni ukukusiza wenze ukukhetha okuhle kokudla ngemizuzwana.

* Izindlela zokupheka ezisemthethweni ezinempilo ze-Slimming World ezingaphezu kuka-1000, ezinezinhlobo ezahlukene zokudla ukuze zivumelane nazo zonke izintandokazi zokudla, isabelomali kanye nezinga lokuzethemba lokupheka.

* Amathuluzi ochwepheshe, amasu kanye nezihloko - konke kusekelwe ekuqondeni okujulile kwe-Slimming World ngesayensi kanye ne-psychology yokunciphisa isisindo - ukukusiza ukuthi uzazi njengomuntu onciphile.

* I-podcast yethu ekhethekile yamalungu kuphela, kanye nogqozi kanye nezindaba zempumelelo zangempela ezivela kumalungu afana nawe.

* Amavidiyo okuzivocavoca azo zonke izigaba (ahlanganisa umdanso, i-cardio, ukwakha amandla, kanye nokulinganisela kanye nokuguquguquka), adalwe ngokukhethekile yi-Slimming World ukukusekela ekubeni matasa kakhulu ngejubane lakho, uma isikhathi sikulungele. Ngaphezu kwalokho, manje usungakwazi ukulandelela inqubekela phambili yomsebenzi wakho kuhlelo lwethu lokusebenza ngokuxhuma ku-Apple Health, i-Google Fit nezinye izinhlelo zokusebenza zokufaneleka.

Amalungu aku-inthanethi kuphela…

Ngaphezu kwazo zonke izici ezingenhla, isevisi yethu yedijithali ifaka phakathi umphakathi wethu onobungane, okhuthazayo nosekelayo, lapho ungahlangana khona futhi uxoxe nabantu abafana nawe futhi usebenzele imigomo yakho yokunciphisa isisindo ndawonye. Uzothola ukwesekwa komuntu siqu endaweni yokulinganisa isisindo, ngokusekelwe entuthukweni yakho, ukukusiza ngezikhathi ezinzima. Ngaphezu kwalokho, uzojabulela ukufinyelela okungenamkhawulo ohlelweni lwethu lwamasonto onke lwemicimbi ebukhoma ekhuthazayo, eyenzelwe ukukhulisa ulwazi lwakho lokunciphisa isisindo kanye nokukhulisa isisusa sakho.