BabyNaps: Sömnschema för bebis

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Yini engiyiphuthelwayo?

Futhi ngigcine nini ukuncelisa ibele?"

Uzama ukwenza into efanele.

Kodwa kulula ukuzizwa sengathi umane uthatha amathuba.

Nge-BabyNaps, uthola uhlelo okufanele ululandele.

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UHLELO LOKUSEBENZA LWENZA KUWE

• Lubonisa isikhathi esifanele sokulala okulandelayo

• Lulungisa amafasitela okuvuka lapho usuku lushintsha
• Lusetha ishejuli yosuku
• Lukusiza ukuthola isikhathi esifanele sokuyibeka phansi

Uhlelo luvumelana nengane yakho - futhi luphinde lubale lapho okuthile kushintsha.

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KONKE KUSENDLINI EYODWA

• Zonke izikhathi zokulala zosuku
• Ukuphakelwa kanye nokushintsha amanabukeni, ngakho akudingeki ukuthi ulandelele konke
• Ukubuka konke ukuthi ingane yakho ilala kanjani ngempela
• Ukusekela lapho ubuthongo bushintsha ngokuzumayo

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ZAMA MAHHALA

– ngaphandle kokuqala ukubhalisa

Thola uhlelo lwakho lokulala ngemizuzu.
Akukho nkokhelo manje. Akukho ukuzibophezela.

Iningi labazali libona umehluko ngokushesha –
futhi abafuni ukubuyela emuva.

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Futhi wena… akudingeki kube okuphelele.

Ngezinye izinsuku kuyasebenza. Ngezinye izinsuku akwenzeki.

Lokho kuvamile ngokuphelele.

I-BabyNaps ikusiza ukuthi uthole indlela yakho yokubuyela emuva – ngaphandle kokuthi uqale kabusha.

Zama mahhala, futhi uthole uhlelo lwakho lokulala ngemizuzu embalwa.

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