Kegel Exercises

Contains ads
26.9K reviews
Content rating
PEGI 3
500K+
Downloads
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About this app

Kegel Exercises:
- Kegel exercises to strengthen pelvic muscles
- Kegel trainer to be healthy
- Kegel workout to avoid bladder problem
- Pelvic floor exercises
- Know how to do Kegel exercises right

Kegel exercises for men:
- Kegel workout for each day
- Kegel exercises for men's health
- Personal kegel trainer

Kegel exercises for women:
- Kegel trainer for every day
- Kegel exercises for women health
- Kegel for pregnant women

Free Kegel trainer!
Kegel exercises for each day for women and men!
Updated on
Sep 29, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Location, Personal info and 3 others
  • This app may collect these data types
    App activity and App info and performance
  • Data is encrypted in transit

Ratings and reviews

26.7K reviews
A Google user
October 21, 2019
For a free app the workout works well. Your notified to do your exercises, it would be better, if it were more obvious, how many times a day you could/should do them, say through a timer notification. The graph seems to differ from the main exercise notification when it comes to progression. Left a little confused whether its once a day or more.
11 people found this review helpful
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A Google user
December 16, 2018
It's not bad but I prefer the countdowns on other apps, I'd like to see how much time is remaining on the exercises as it is motivating and helps you check if you have time to do them. Also once you start there's no countdown or warning so suddenly you're meant to be squeezing for one second without warning. Its annoying that you can't change the notification time or add in more than one. I want to do them three times a day but once I've done them once it says this day is complete.
25 people found this review helpful
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Monica G
July 15, 2020
Brilliant! It makes doing kegels so easy. I like it even more after I discovered that if I go to settings and press the current level I'm at, I can see how many days left per level and can see future levels etc. One thing tho, would love to have an option to disable the vibrations. They are brilliant when alone but sometimes I remember about kegels at 11pm when I'm in bed and it's quite tricky to start the app with husband sleeping next to me. So, disable vibrations and it's gonna be 10 stars.
35 people found this review helpful
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