Happier Meditation

In-app purchases
18.7K reviews
Content rating
Parental guidance
500K+
Downloads
Content rating
Parental guidance
Parental Guidance Recommended
In-App Purchases
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About this app

Experience a whole new way to meditate with Happier Meditation. Whether you're new to mindfulness or a seasoned meditator, Happier Meditation offers a personalized and flexible approach to help you integrate real mindfulness into your real life. Embrace imperfection, reduce the pressure to be perfect, and discover new ways to find calm and clarity in every moment.

Why Choose Happier Meditation?
- Personalized Meditation Experience: Happier Meditation tailors your meditation journey with customized plans that evolve with you. Set practice goals, track your progress, and experience meditation that grows as you do.
- Flexible Meditation Options: Life is busy, and meditation should fit into it seamlessly. Choose from mindful activities that suit your schedule and mood, whether you have 5 minutes or 50.
- Embrace Imperfection: Meditation isn’t about being perfect. Happier Meditation encourages you to embrace the journey with all its ups and downs, helping you to stay committed and compassionate with yourself.
- Familiar Faces, New Content: Learn from the best. Our world-renowned teachers bring fresh content regularly, keeping your practice engaging and relevant.
- Monthly Meditation Evolution: Your needs change, and so should your meditation. Happier Meditation offers monthly check-ins to adjust and personalize your practice, ensuring it remains effective and enjoyable.

Key Features:
- Introductory Course: Start your journey with our beginner-friendly course that makes meditation accessible and enjoyable.
- 500+ Guided Meditations: Access an extensive library covering topics like anxiety, focus, sleep, and more.
- Sleep Meditations: Drift off with ease using our sleep-focused sessions designed to help you fall asleep and stay asleep.
- Mindful Moments: Short, on-the-go meditations and wisdom to integrate mindfulness into your daily routine.
- Weekly Content Updates: Keep your practice fresh with new guided meditations and content every week.

Awards & Recognition
#1 App in New York Times ‘How to Meditate’ Guide
Featured in The Washington Post for ‘Emergency Election Stress’ Meditations
Launched on ABC’s Good Morning America

Join Happier Meditation Today
Start your journey towards a calmer, happier life with personalized meditation plans, flexible options, and a supportive community. Whether you're looking to sleep better, manage stress, or just find a moment of peace, Happier Meditation is here to help. Download now and discover how meditation can transform your life.

Enjoying Happier Meditation? Please leave a review—it really helps!

Questions or need support? Contact us at support@meditatehappier.com.
Formerly Ten Percent Happier — Personalized monthly meditation plan to find calm
Updated on
Oct 23, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Personal info, App activity and 2 others
  • This app may collect these data types
    Personal info, Financial info and 3 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

18.2K reviews
Kim Wong
January 14, 2024
I like that there are different lengths of sessions, some very short, but many just 10 mins which is something I can find time for. I like the different teachers and the differing perspectives. ten percent happier is definitely my favourite meditation app. The lessons accept the reality of life, and I like that. Not too preachy. Love the podcast also! Thank you for the work you do, you are very worth the sub cost!
4 people found this review helpful
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Happier Meditation, Inc.
March 11, 2024
Thanks for sharing your positive experience with us! I love that you're enjoying the variety of sessions, teachers, and the podcasts. We're thrilled to be a part of your meditation journey. We appreciate you! - Roy at Ten Percent Happier
A Google user
October 26, 2018
As a fairly experienced meditator (10 years or so) I find few apps that really do much more for me than my own practices or from books like Sally Kemptons. After being an avid listener of Dan's podcast I decided to take the plunge with this one. I have to say it is literally amazing both for beginners and experienced meditators alike. There's so much more content than any other app, with short video clips and interviews before each meditation. It's literally the perfect meditation app and if you're a beginner who is worrying about feeling overwhelmed, don't! Each meditation is very short and you can either fit in the 5-10 minutes each day or if you want to dedicate more time then do multiple meditations in a day. The cost may seem high at first but break that down per month and compare to all the content you get and it's insanely good value.
15 people found this review helpful
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Helly H
November 11, 2023
I have been a fan of the Ten Percent Happier Podcast for many years, buy it was only this year that I paid for the app. I cannot praise it enough! There is ongoing support to build your meditation practise. There are really good courses on many aspects of meditation. And I love the fact that you get 'awards' for completing different lengths of meditation. There are plenty of different teachers to choose, podcasts, and subjects for example for sleep.
2 people found this review helpful
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Happier Meditation, Inc.
December 7, 2023
Wow - I'm so glad you got subscribed and you're finding Ten Percent Happier helpful! If you have questions you can check out the Meditation FAQs on our website or email us at support@tenpercent.com. Thank you -Clea at Ten Percent Happier