NHS Quit Smoking
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4.28K reviews
PEGI 3
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Government
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100K+
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PEGI 3
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About this app
Created for those who want to stop smoking for good, the NHS Quit Smoking app is a 28 day programme that puts practical support, encouragement, and tailored clinical advice in the palm of your hand.
The evidence suggests you are 5 times more likely to quit for good if you stay smoke free for 28 days, with this in mind we will help you on your own personal journey to quit.
We’ll be with you every step of the way, helping you achieve your target, picking you up if you stumble, and celebrating your successes for 28 days - and beyond!
Every week we will provide a guide broken down into manageable chunks, giving you missions to complete and timely, useful advice.
The evidence suggests you are 5 times more likely to quit for good if you stay smoke free for 28 days, with this in mind we will help you on your own personal journey to quit.
We’ll be with you every step of the way, helping you achieve your target, picking you up if you stumble, and celebrating your successes for 28 days - and beyond!
Every week we will provide a guide broken down into manageable chunks, giving you missions to complete and timely, useful advice.
Smokefree & Stoptober
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesPersonal info and App activity
- Data is encrypted in transit
- Data can’t be deleted
Ratings and reviews
4.22K reviews
Richie West
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June 29, 2026
This app is great to help you through the worst first few weeks of stopping smoking with games and targets to distract and inspire. I'm on day 47 of no tobacco using patches and both the patches and the NHS app have been very helpful on this journey. I've smoked for 40 years and never thought I'd make it this far, the app is helping to keep me strong on quitting, I can see how much money I've saved every day I get through without tobacco. Highly recommended.
9 people found this review helpful
Z “Mandyjoy2255” Holmwood
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June 30, 2026
Been smoking for 50 years tried all different ways to stop and found it with NHS E ciggerette programme. App lets you see how much you have saved and how long not smoked for. Great app. Now an ex smoker will never go back. Saved enough for a holiday abroad. Great app 💰💲👍🏖️ and will never go back. If I can kick the habit anyone can. If you are thinking about quitting use this app, you will succeed.stopped smoking now for 2 .5 years saved over £10.500 I use now to track amount saved
52 people found this review helpful
Deirdre Baker
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June 23, 2024
The only issue I have is that there is no starting time on here. I purposefully chose midday as my stopping time, that when I woke up in the morning, I only had to wait a few hours before getting my next 24 hour abstinence. However this app does not recognise this, so it always out. In the end I uninstalled and reinstalled, put myself down as a day later. Also never been able to play the snake game, too frustrating. A choice of games would be good.
27 people found this review helpful
What’s new
Thanks for using the NHS Quit Smoking app. Stoptober is here, so there's no better time to quit for good.
Here's what's new in this update:
- general updates and improvements to keep the app running smoothly
Here's what's new in this update:
- general updates and improvements to keep the app running smoothly
PEGI 3
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About the developer
DEPARTMENT OF HEALTH AND SOCIAL CARE
farrukh.ayub@ukhsa.gov.uk
39 VICTORIA STREET WESTMINSTER
LONDON
SW1H 0EU
United Kingdom
+44 7951 332332
