Eight Sleep

2.83K reviews
Content rating
PEGI 3
100K+
Downloads
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About this app

Introducing Pod 6. The setup is as effortless as your sleep. Guided Hub setup gets you paired in minutes, a live priming screen decodes your Pod's lights in real time so you're never guessing, and Solo Pod owners get a path built just for them. Your best sleep starts tonight.

The Eight Sleep Pod is the intelligent sleep system that gives you up to one hour more of sleep every night. It cools. It heats. It elevates.

PERSONALIZED SLEEP WITH AUTOPILOT
Autopilot is the intelligence behind the Pod. It adjusts your temperature and elevation to perfect your sleep experience. Autopilot uses your daily activity and recovery metrics (workouts, heart rate, HRV, resting heart rate, and respiratory rate) to personalize your overnight temperature for optimal recovery.

CONNECT YOUR OTHER HEALTH APPS
Sync with Health Connect: import workouts, auto-tagged to your sleep, and share your Pod's sleep and heart data with other apps.

LEARN ABOUT YOUR SLEEP AND HEALTH
View your sleep stages, time slept, heart rate, HRV, and snoring. Plus, receive personalized insights and recommendations.

WAKE UP REFRESHED
With customizable chest-level vibration and a gradual thermal change, you will wake up gently and feel fully refreshed.

TWO SLEEP PROFILES PER POD
Autopilot creates a profile for up to two individuals on the same Pod and refines overtime.

Have questions? We’re here to help. Email us at support@eightsleep.com.

Terms of Use:
- www.eightsleep.com/app-terms-conditions/
- www.apple.com/legal/internet-services/itunes/dev/stdeula/
Eight Sleep offers high-tech products to sleep better and wake up refreshed
Updated on
Nov 2, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Health and fitness and 4 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

2.76K reviews
Ollie Victor-Smith
August 25, 2026
Do not trust this company! 8 days now and unable to log into my app. Customer support is non-existent. AI responses over and over again with no actual help. I can't control my bed and to make matters worse, they then took my subscription payment as I couldn't log in to cancel. When I complained, the response was that I should have logged into the app to cancel!
3 people found this review helpful
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E Whelan
July 12, 2026
The mattress itself is very good. Love the temp control features and the app does work for this. however the product is severely overpriced for an advertised active app to be used. This app is unreliable, often does not comply with updating my corrections to how much I've slept. The tracking features are useless. I don't believe any data it collects is accurate. Alarm feature works well and general design is nice.
2 people found this review helpful
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Tiger May
February 24, 2024
The most recent update has slowed the app down so much So much so that i dismissed my alarm and it still went off and there was no way to turn the alarm, so my bed kept vibrating... I have an android Samsung Galxy S21 on the lastest android, app all up to date. Aweful, use to be so much easier to set individual timers without having them attached to a routine...
8 people found this review helpful
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Eight Sleep
April 23, 2024
Sorry you've had this experience! We've released changes in v6.5.9 that have addressed the application freezing when setting alarms. Please update to the latest version and try again. Don't hesitate to reach out if you're still encountering this issue and we'll continue to look for solutions.

What’s new

In this update, we improved performance and stability across the app and resolved a range of issues to make your experience smoother and more dependable. You’ll see faster loading, fewer crashes, and improved onboarding and setup flows, as well as reliability improvements across temperature controls and priming. Update now for the best experience.