Sleep Monitor: Sleep Tracker

Contains adsIn-app purchases
121K reviews
Content rating
PEGI 3
10M+
Downloads
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About this app

Most people don’t know what happens during their sleep. Sleep Monitor helps you discover it.

Recognized by many users as one of the most helpful sleep apps in 2026, Sleep Monitor supports better sleep health. Using advanced sleep analysis, it tracks sleep cycles, records snoring and other nighttime sounds, and generates clear sleep reports to reveal your nightly patterns. The app provides data-driven insights to help you build healthier sleep habits and wake up feeling more refreshed.

Key Features:
📊 Advanced Sleep Tracking & Analysis
Understand your sleep with clear and reliable insights.
• Track sleep cycles, including light, deep, and REM sleep
• Get a daily sleep score and sleep quality analysis
• Monitor sleep duration and consistency over time
• View detailed sleep reports and statistics

🎙 Everything You Do at Night
• Snoring patterns - Detect frequency, intensity, and severity
• Sleep talking - Capture and review conversations during sleep
• Breathing sounds - Identify irregular breathing patterns
• Other nighttime sounds - From coughing to movement patterns

📈 Smart Sleep Insights
Turn your nightly data into meaningful sleep improvements.
• Sleep Trends - Visualize weekly and monthly patterns
• Habit Correlation - Discover how lifestyle habits may affect your sleep
• Personalized Recommendations - Get actionable insights to improve sleep
• Doctor-Shareable Reports - Export data for medical consultations

🎵 Relaxing Sleep Sounds
Fall asleep faster with calming audio.
• A library of soothing sleep sounds and music
• Create a relaxing bedtime environment
• Support deeper and more restful sleep

⏰ Smart Alarm for Better Mornings
Wake up feeling refreshed and ready for the day.
• Gentle smart alarm clock designed for natural wake-ups
• Start your morning during a lighter sleep phase
• Reduce grogginess and improve morning energy

How It Works:
It's incredibly simple:
1. Download Sleep Monitor (free)
2. Place your phone next to your bed
3. Go to sleep normally
4. Wake up to detailed insights about your sleep
No wearables. No complicated setup. Just your phone and the truth about your sleep

Who Can Benefit from Sleep Monitor?
✓ People who want to sleep better and wake up refreshed
✓ Those curious about snoring and nighttime sleep behaviors
✓ Anyone looking to track sleep patterns and habits
✓ Health-conscious users improving wellness and recovery
✓ Individuals seeking better sleep insights

What Users Say:
"I discovered I had sleep apnea thanks to this app. My doctor confirmed it. Life-changing!" - Michael, 58
"Finally understand why I'm so tired. The snoring recordings are eye-opening." - Sarah, 45
"The sleep quality analysis helped me identify that late-night coffee was ruining my sleep." - James, 32

Sleep Monitor Pro - Unlock Advanced Features
Upgrade to Pro for enhanced health insights:
• Comprehensive sleep reports with extended data and statistics
• Download and share snoring recordings for personal review or consultations
• Personalized sleep insights to help improve sleep habits
• Export professional PDF reports of your sleep records
• Ad-free experience for uninterrupted use

Language Support
English, Spanish, German, French, Portuguese, Dutch, Polish, Turkish, Finnish, Italian, Hungarian, Slovak, Greek, Bulgarian, Czech, Catalan, Danish, Romanian, Japanese, Korean, Arabic, Persian, Russian, Ukrainian, Breton, Lithuanian, Chinese, Indonesian, Vietnamese

Start Understanding Your Sleep
Don't let sleep problems go undetected. The app gives you the insights you need to take control of your health. Download today and discover what happens while you sleep.
Download Sleep Monitor for free now.
Questions? Visit our FAQ: https://sleepmonitor.emobistudio.com/faq.html
Disclaimer: Sleep Monitor is a wellness tool designed to track sleep patterns and record nighttime sounds. It is not a medical device and should not replace professional medical diagnosis. Always consult with healthcare providers about sleep concerns.
Sleep better: analyze cycles, track snoring & boost sleep quality.
Updated on
Oct 21, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Location, Personal info and 9 others
  • This app may collect these data types
    Location, Personal info and 4 others
  • Data is encrypted in transit
  • Data can’t be deleted

Ratings and reviews

120K reviews
kirsty alley
August 29, 2026
I've used the app for two nights so far and I'm pretty pleased with the unpaid version. I'm trying to keep better track of night terrors to see if I can find a pattern of what brings them on if anything. The app records sleep talking and snoring into small clips so you can easily and quickly listen through. It also has a really cool feature which lets you make a bedtime routine. I would recommend this if your wanting to track disrupted sleep and find out more about what's going on.
31 people found this review helpful
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Sonj R
July 23, 2026
Not very accurate when it comes to how much sleep you're actually getting or the quality of sleep-will state you were sleeping when you're laid awake not moving, trying to get to sleep, & when I've woken up through the night to have a sip of water it doesn't get picked up. I suppose it's main use really is recording noises throughout the night, so if you want to know more about snoring or sleep talking etc. although for me it will often put my little coughs into 'sleep talk' & not 'coughing'.
15 people found this review helpful
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dave martin
September 9, 2026
After subscribing every time I opened the app or see my daily report a pop up appears asking for more money. Its got to the point I just can't be bothered opening the app. It wasn't even that good when I used it, I started it 1 night and then decided to watch tv and the app thought i was asleep for 2 hours when I wasn't. My advice would be off your subscribing only do ot monthly not 1 year like I did.
8 people found this review helpful
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Fasting APP Group
September 16, 2026
Thanks.The app uses your phone’s microphone and accelerometer sensor to track body movements and environmental sounds to analyze sleep phases. If you’re lying still and quiet, app interprets that as sleep. Can you track for a few more nights? If you still notice inaccuracies, please send screenshots of sleep records to sleepmonitor.dev@gmail.com

What’s new

The latest version of Sleep Monitor is here! We’ve made improvements and fixed bugs for a smoother sleep-tracking experience. Update now and enjoy better sleep quality monitoring!