2.81K reviews
Content rating
PEGI 3
100K+
Downloads
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About this app

**** THIS APPLICATION REQUIRES POWERDOT SMART MUSCLE STIMULATOR ****

Get yours at www.therabody.com

PowerDot is a companion app for FDA-cleared smart electrical muscle stimulator that utilizes NMES/EMS and TENS technologies and provides active athletes and sports enthusiasts with a new and unique way to recover and improve overall muscle performance.

Use your mobile phone to initiate and control your workouts with easy-to-follow instructions, safety advice and training recommendations. You can take advantage of the following features:

• Control your workouts and adjust the intensity of the stimulation
• Use up to 2 PowerDots in Duo mode to stimulate your left and right sides simultaneously
• Access easy-to-follow instructions and safety advice instantly


E-STIM PROGRAMS (PROTOCOLS):

MUSCLE ENDURANCE
Improve muscle endurance and fatigue resistance.

STRENGTH ENDURANCE
Improves muscle ability to resist intense and prolonged effort, muscle tone and definition.

RESISTANCE
Improves muscle ability to resist intense and prolonged effort, increases muscle hypertrophy.

STRENGTH
Improves muscle strength.

EXPLOSIVE STRENGTH
Focuses on rapid muscle strength development.

ACTIVE RECOVERY
Improves and accelerates the muscle recovery after an intensive exercise.

EXTENDED RECOVERY
Similar to Active Recovery, but runs longer for better effect.

LIGHT RECOVERY
Non-fatigue low frequency recovery intervention.

WARM UP/POTENTIATION
Increases contraction speed and prepares muscles for max power output.

MASSAGE/WELLNESS
Temporary increases blood circulation in the area applied.

SMART TENS
Reduce and manage chronic and acute pain.

PowerDot is now part of Therabody!
Companion app for the PowerDot - connected wearable sports muscle stimulator
Updated on
Apr 15, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Personal info
  • This app may collect these data types
    Personal info, App activity and 2 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

2.77K reviews
A Google user
June 7, 2019
Absolutely awesome!!!! I've had a shoulder kink for several months now and no matter how much I tried to roll it out or have a massage, it just couldn't get to the deepest muscle tissue. well, that was until this morning. I feel great and will definitely incorporate this into my training program from here on in. I would highly recommend this to anyone who wants to develop strength, conditioning and performance in whatever sport they participate in. the 👍
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Shaun Moore
March 14, 2021
The device does what you expect. However, the only issue I have encounter is for some reason the my bluetooth keeps turning on even after I finish using the app and drains my phone battery. I have had to do a forced stop on the app several time which seems to work. Hopefully a future software update will resolve the issue. Update. A month in and the bluetooth is still an issue. Also there is now an issue pairing PowerDots with my phone. I'd suggest saving your money and buy another brand.
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Zac Leveridge
September 5, 2022
When it works it's brilliant, I love the powerdot. However it is SO unreliable. It hardly ever connects to my android phone and takes countless restarts of the app, phone etc and Bluetooth cache deletion and still doesn't always work. Whereas connecting with my partners iPhone it connects instantly, no issues or time wasting restarting and resetting things. I really hope the developer sorts this out soon as I've had the powerdots for 3 years now and there's been ZERO progress on this issue.
5 people found this review helpful
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Therabody, Inc
September 6, 2022
Dear Customer, Please make sure to update the app to the latest version in Google Play. Also, don't forget to reset your PowerDots and remove them from your partner's iPhone Bluetooth settings before trying to connect with your Android device. If it doesn't help, please contact us at service@powerdot.com. Sincerely yours, Team PowerDot

What’s new

Minor bug fixes

App support

About the developer
Therabody, Inc.
app@therabody.com
1640 S Sepulveda Blvd Ste 300 Los Angeles, CA 90025 United States
+1 619-884-3603