Core Coach

Content rating
PEGI 3
10+
Downloads
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About this app

I get
💪 Your current core strength level
⏱️ How much time you have available
🛠️ What equipment you have available

You get
🧵 A tailored workout
🌋 Progressive overload
🪵 A stronger core
🤕 Probably less injuries [1]
🏃‍➡️ Probably better performance at your sport [2]
🔥 A daily streak
🍿 Maybe a six pack

beep beep bop

much love from your personal Core Coach 🤖


References :
[1] my physiotherapist
[2] also my physiotherapist
Your Core Coach. Generate personalized, progressive workouts instantly.
Updated on
Dec 2, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection

What’s new

⚙️ Updated workout generation engine
🌄 Preview of workout before starting
🏃 Animation of exercises on their way, first up is sit-ups!
🫟 Design tweaks