SmartWOD Workout Generator

SmartWOD is the ultimate WOD generator and functional fitness timer — with over 5000 workouts, a built-in community and personal records tracking. Select your available equipment, hit "GO" and get a workout tailored to you. Start the WOD and track your time directly in the app. As simple as that!

No barbell or box in sight? No problem! SmartWOD generates workouts based only on the equipment you have — perfect for home workouts, travel WODs or bodyweight-only training.

🏋️ 5000+ WORKOUTS & SMART FILTERS
- Huge WOD collection with new workouts added regularly
- Filter by muscle group, movement category or equipment
- Open workouts, Benchmark WODs & Partner WODs
- SmartWOD Special WODs (as seen on Instagram!)
- Bodyweight & travel friendly workouts
- Manage your skills to get workouts matched to your abilities
- Create your own custom workout and start it with a timer

⏱️ WORKOUT GENERATOR & TIMER
- Generate AMRAP, EMOM, FOR TIME & TABATA workouts
- Chipper style workouts
- Integrated interval timer for every WOD type
- Round counter for AMRAP and FOR TIME
- Apple Watch companion app

📊 PERSONAL RECORDS & WORKOUT LOG
- Track your PRs for lifts, gymnastics and benchmark WODs
- Log every workout with scores, notes and performance data
- Monitor your progress over time

👥 COMMUNITY
- Share your results and connect with other athletes
- Follow friends, compare scores and stay motivated
- Customize your profile and visibility settings

🎥 EXERCISE LIBRARY, WARM-UPS & COOLDOWNS
- Exercise demonstration videos for every movement
- Smart warm-up routines tailored to your upcoming workout
- Cooldown & stretching routines adapted to the workout you just completed
- Video guides for every warm-up and cooldown exercise

Whether you train at a box, at home or on the road — SmartWOD is your coach in your pocket. Have fun sweating!