Little Ones: Baby Sleep

PERSONALIZED BABY SLEEP, MADE SIMPLE
Little Ones is a baby sleep app that gives you a personalized daily schedule, adapts when naps change and helps you know what comes next.

A nap runs short, another runs long, or your baby wakes earlier than usual. Our adaptive Sleep-o-Rhythm updates your baby’s day using their age, stage and actual sleep, without you having to calculate wake windows or force a schedule that no longer works.

Open Little Ones. Know what’s next.

A BABY SLEEP SCHEDULE THAT ADAPTS
Sleep-o-Rhythm gives you a personalized sleep and feeding plan based on your baby’s age and stage.

Log what actually happens and the plan adjusts as your baby’s day unfolds. If a nap is shorter or longer than expected, you can see what to aim for next and keep the rest of the day on track.

No more trying to calculate wake windows or wondering what one unexpected nap means for the rest of the day.

TRACK SLEEP, NAPS AND FEEDS
Keep your baby’s sleep and feeding information together in one convenient place.

• Log naps, night sleep and feeds
• See your baby’s next suggested sleep time
• Follow a personalized daily rhythm
• Identify patterns as your baby grows
• Adapt the day when sleep does not go to plan
• Understand your baby’s changing sleep needs

HELP WHEN SLEEP GETS TRICKY
Baby sleep changes constantly, but you do not have to navigate it alone.

Find practical, age-appropriate guidance for:
• Short naps
• Frequent night waking
• Early rising
• Nap refusal
• Sleep regressions
• Settling struggles
• Bedtime battles
• Nap transitions
• Newborn sleep
• Toddler sleep

We help you understand what may be happening and what you can do next.

REAL SLEEP EXPERTS, IN YOUR POCKET
Sometimes you need more than an article.

Get personalized support from our certified sleep consultants through private in-app chat. Talk through what is happening with your baby and receive practical guidance tailored to your family’s situation.

A VILLAGE IN YOUR POCKET
Parenting was never meant to happen alone.

Inside our Parenting Village, you can connect with other parents, ask questions, share experiences and find support from people navigating the same wonderfully unpredictable stages.

BUILT AROUND YOUR BABY
Little Ones combines sleep biology, child development and your baby’s actual day to provide guidance that evolves as they grow.

You will also find a range of responsive settling and self-settling approaches, allowing you to choose what feels right for your baby and your family. Our focus is not a perfect schedule -it is helping you better understand your baby and feel confident about what comes next.

INDEPENDENTLY ENDORSED
Our sleep guidance is independently endorsed by Dr Kate Johnson, Ph.D. in Sleep Physiology and postdoctoral fellow in the Department of Sleep Medicine at Harvard Medical School and Stanford Research Institute.

“What I particularly love about the Little Ones strategies is that they can be tailored to your family, so that you really see positive change to your baby’s sleep.”

TRUSTED BY MORE THAN 1 MILLION FAMILIES
Little Ones has helped more than one million families around the world navigate baby and toddler sleep.

From newborn sleep and changing nap needs to regressions, night waking, early rising, nap transitions and toddler sleep, Little Ones is there as your baby grows.

No more wondering when the next nap should be, how long your baby should sleep, or what today’s unexpected nap means for the rest of the day.

Open Little Ones. Know what’s next.