Treeni: AI Strength Coach

Treeni is your AI strength coach: a real training program built around your goal, your schedule, and your equipment – included with your Wellhub membership at no extra cost.

Tell Treeni what you're working toward and what you have to train with – a full gym, a couple of dumbbells, or nothing at all – and your workout program is shaped around it from day one. This isn't a generic template: it's a personal strength program that adjusts as you go.

WHY PEOPLE USE TREENI

★ Personalized workout programs: your goal, weekly schedule, and available equipment shape every training session from the start.

★ Adaptive training that learns from you: rate how a workout felt, and your coach adjusts your next session's load and volume automatically. No spreadsheets, no guesswork.

★ Your program never resets: every new week of training builds on everything your coach has learned about you so far.

★ Flexible when life isn't: packed schedule, a tweaked knee, or your usual equipment unavailable? Tell your coach and your workout program flexes instead of falling apart.

★ Trainer-reviewed methodology: your AI-generated program runs on training rules designed and reviewed by certified personal trainers, and every workout is checked against those rules before it reaches you.

★ Beginner-friendly: new to strength training? Your first week is a calibration phase that starts you at a comfortable level and adjusts from how each session feels.

★ Full progress tracking: see your complete workout history and completed sessions in one place, so you always know how far you've come.

GETTING STARTED

Sign in with your existing Wellhub account, no separate registration required. Answer a few quick questions about your goals and equipment, and your first personalized strength training program is ready in minutes.

Treeni is focused on one thing, done properly: an adaptive strength training program built around you, included with your Wellhub membership.