Embr Wave 2

1.71K reviews
Content rating
PEGI 3
50K+
Downloads
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Unlock the full power of your Embr Wave thermal wristband with the Embr Wave 2 app.

Embr Wave is the first clinically-validated thermal wearable + app that helps your body tap into its natural response to temperature to feel better. Using Embr Wave provides immediate relief from temperature discomfort, stressful moments, and can improve sleep. The Embr Wave 2 app is the "Mission Control” for your Wave device.

A full menu of sessions is available in the app to help to crush that hot flash, sleep better, and focus on the task at hand. The app gives you access to ways to relax and unwind when you need it most or to keep your cool no matter the situation. From the office, to the plane, to your own bed—and even when walking into that next meeting or social event—your Wave has you covered.

Use the Embr Wave 2 app to:
- Explore thermal sessions designed for Sleep, Relaxation, Destressing, Hot Flashes, Focus, Personal Comfort, your guide to all things Embr Wave and personal temperature relief and control!
- Ask Tempura anything about your Embr Wave. Learn how to improve how you feel with temperature, get immediate help with your Embr Wave, discover new features, and more.
- Personalize your Wave by programming the buttons on the device for quick access to your favorite sessions.
- Customize sessions by setting the temperature level (9 levels) and session duration (from 1 minute to 9 hours).
- Save, edit, and rename your favorite sessions to your preferences.
- Schedule your Wave to run cooling and warming sessions automatically at specified times.
- Dim or turn off the lights on your device for an optimal sleep experience.
- Track how you use the Wave to learn about your body over time.
- Keep your Wave up to date with the latest features and improvements with app and firmware updates.

The Embr Wave has received numerous awards, including Time Best Inventions honorable mention (2018); the AARP Innovator in Aging prize (2019); the Men’s Health Sleep Award (2020); the IF World Design Guide Award (2021), and the National Sleep Foundation Sleep Tech Award (2023).
Embr Wave device ‘mission control’ for personal thermal relief.
Updated on
Jun 25, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Location, Personal info and 3 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

1.68K reviews
K Pratt
August 14, 2021
App needs help with connectivity, but it is user-friendly when it works. First time connecting it took three attempts to connect to my Embr Wave 2 via Bluetooth. The next day my phone's Bluetooth was able to find the Embr device, but the app couldn't find it (which was right on my wrist!). Gave up trying. Also, currently the only useful feature on the app was being able to see battery usage.
11 people found this review helpful
Did you find this helpful?
Embr Labs
August 16, 2021
We’re so sorry you’ve been having trouble with your Bluetooth connection—we know how frustrating that can be, and we’d love for you to be able to use the app with your Wave 2! Can you please send us a message at embrlabs.com/contact so that someone from our team can help troubleshoot and get this sorted out for you asap? Thank you!
Suzanne Pedneault
April 11, 2022
Update: support emailed back Sunday afternoon after some back&forth and a number of troubleshooting processes, we finally got it connected! Thank you! Wave 2 won't connect. App lets me sign in then I get a spinning circle and more. I've done the troubleshooting steps to no avail. Sent an email, got 1 response to redo troubleshooting steps then nothing more. I assume I'll have to wait the weekend and endure this archaic form of "help" next week. No phone support or live chat? Beyond frustrated
19 people found this review helpful
Did you find this helpful?
Embr Labs
April 11, 2022
Suzanne, we're so sorry you had a rough couple of days with the app! We saw your message that the troubleshooting eventually worked and you were able to get connected yesterday (hooray!!), so it sounds like you're all set. Thanks for your patience, and happy Waving!
Cortney Hall
April 15, 2022
Garbage. I followed the directions exactly, was able to get through the setup with the wave paired and working. I went to look through the options on the app and it said it was disconnected/offline. I followed all the directions several times again, even deleting the app, reinstalling the app, making a second account to try to pair it again. It literally will not work. My galaxy watch is able to connect, my car is able to connect, the wave apparently cannot connect more than once. 🙄
30 people found this review helpful
Did you find this helpful?
Embr Labs
April 14, 2022
Grrr, we know connectivity issues can be a real pain! We see you've sent over your device info already, so our support team will be reaching out to help. Please hang tight! (In the meantime, you can still control your Wave using the buttons on the device.) Thanks, Cortney!

What’s new

This new version of the Embr Wave 2 app is designed to keep you Waving, on your schedule and wherever you may find yourself. When you are away from home, your scheduled sessions now adjust to your local time zone, keeping you cool (or warm) wherever you may go.