Wendler log 531 Pro

4.56K reviews
Content rating
PEGI 3
10K+
Downloads
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

💪 Take the guesswork out of powerlifting and strength training. Wendler 5/3/1 Log Pro is your complete, unrestricted barbell workout tracker, automated calculator, and progression planner designed to help you build raw strength effortlessly—no spreadsheets or subscriptions required.

Whether you are running standard 5/3/1, Boring But Big (BBB), 3/5/1, or custom split templates, this app handles all the math, plate calculations, and cycle tracking so you can focus entirely on lifting.

🔥 COMPLETE PRO FEATURES
• Unlimited Cycle Logging: Plan and track unlimited consecutive 5/3/1 cycles without restrictions.
• Automated 1RM & Training Max: Accurately calculate your One Rep Max (1RM) and customizable Training Max (TM) percentages.
• Advanced Program Schemes: Full support for standard 5/3/1, 3/5/1, 8/6/3, and the 13-Week Challenge.
• Joker Sets & FSL Support: Easily log Joker sets, First Set Last (AMRAP & custom variations), or set another main lift as BBB.
• Instant Plate Loader: Clear visual breakdown showing exactly which plates to load onto your barbell.
• Customizable Rest Timers: Set dedicated timer alerts for warm-ups, main lifts, BBB/FSL, and accessory exercises.
• Full Workout Editing: Easily adjust past logs, modify warm-up/BBB percentages, or subtract collar weights.
• Flexible Split Templates: Built-in 2-day, 3-day, and 4-day split options to fit your training schedule.
• Custom Accessory Tracking: Choose from 16 predefined exercises or add your own custom assistance movements.
• Progress & PR Analytics: Track cycle history and monitor your estimated vs. achieved 1RM gains over time.
• Cloud Backup & Export: Seamlessly backup and restore your workout history via Google Drive or CSV export.
• 100% Privacy-First: No account required, no ads, and zero data tracking.

💡 DISCLAIMER
This application is an independent tool designed to assist lifters and is not officially affiliated with or endorsed by Jim Wendler. To get the most out of the 5/3/1 philosophy, please purchase Jim Wendler's official books.

🏋️ MORE STRENGTH APPS BY SARASOFT
Looking for other classic strength programs? Check out our other dedicated loggers:
• Lift4Fit Gym Workout Tracker
• 5x5 Workout Logger
• MadCow 5x5 Workout Logger
Complete 5/3/1 workout logger with 1RM calculator, plate loader & rest timers
Updated on
Oct 30, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection

Ratings and reviews

4.51K reviews
Andrew Wootton
August 23, 2026
(Edit: posted this review in 2018, still using in 2022. Edit 2: still using in 2024. Edit 3: 2026 and going strong. 8 years on and I come back to this app whenever running 531) Great App for tracking 531 with great customisation for different assistance, FSL, Joker Sets etc has made tracking my workouts easy. At times I've set it up for programming that barely resembles 531 and at others I come back to a classic variation.
3 people found this review helpful
Did you find this helpful?
SaraSoft
December 31, 2024
Thank you for your review! We're glad to hear that you like our app.
Aaron
August 14, 2026
Great app. Excellent 5/3/1 programming and variant options, custom and template accessory work options. A little bit of an initial learning curve to using the custom options for the app, but the tradeoff is that it allows for much more complex custom programming.
3 people found this review helpful
Did you find this helpful?
SaraSoft
September 27, 2026
Thank you very much for your 5-star review! We are glad to hear that you like our 5/3/1 workout app.
Brett Cleveland
July 14, 2026
Has all the options and settings I would want. Very intuitive to use as someone who uses minimal devices and apps. Seems like a solid app. Does what you expect.
2 people found this review helpful
Did you find this helpful?
SaraSoft
September 27, 2026
Thank you very much for your 5-star review!

What’s new

Bug fixes