The Tapping Solution

12.2K reviews
Content rating
PEGI 3
1M+
Downloads
Content rating
PEGI 3
Digital Purchases
Learn more
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Reduce your stress & anxiety by 41% with EFT tapping.

Lower your stress levels, reduce anxiety, overcome fears, relieve pain, get better sleep, and so much more. All made possible with access to hundreds of meditations in the Tapping Solution App. You'll learn how to use Tapping (also known as EFT, or Emotional Freedom Techniques), to lead a happier and healthier life.

Over 10 million sessions completed so far, ranging in length from 5 minutes (a quick session) to 20 minutes (to guide your deeper work).

"Wonderful. Like someone turned off the anxiety switch." - Debbie, App member
"This is one of the most calming and important tools in my mindfulness toolkit." - App member
"I'm 46 and struggled with a racing mind at bedtime and anxiety my whole life. I'm shocked that as I do this before sleep, I feel like I got the deep, restorative sleep my body with fibromyalgia needs to heal." - Susie, App member

Tapping has also been recommended by top doctors, therapists, psychologists, personal development experts, and mental health experts including Mark Hyman, M.D., Tony Robbins, Ruth Buczynski, Ph.D., Dawson Church, Ph.D., Brendon Burchard, Eric Leskowitz, M.D., and many others!

Clinical Research About The App Published in A Top-Tier Journal:
A research study was recently conducted on the Tapping Solution App's effectiveness of immediate reduction of psychological distress. The findings were that for both stress and anxiety sessions, the emotional intensity ratings difference between the start and end of sessions was statistically significant. These results offer preliminary evidence documenting the immediate effects of The Tapping Solution App in reducing psychological distress.

Follow along effortlessly with Meditations designed for you to get lasting results. Topics include:
* Lowering stress about: family, finances, health, politics, work, the world, and more

* Sleep support for: insomnia, fall asleep faster, quiet your racing mind, and more

* Releasing negative emotions such as: anger, anxiety, fear, grief, guilt, sadness, self-doubt, shame, and more

* Relief from pain such as: arthritis, back pain, cancer pain, endometriosis, fibromyalgia, headaches, knee pain, neck pain, sciatic pain, and more

* Supporting your body in healing from: allergies, colds, high blood pressure, inflammation, indigestion, tinnitus, TMJ, and more

* Women's health support for: early motherhood, fertility, IVF, menopause, pregnancy, and more

* Weight loss and body confidence support for: critical self-talk, eliminating cravings, getting back on track, and more

* Sports performance: flow creator, injury recovery boost, get stronger, and more

* Extended Sessions: healing your gut, healing the lungs, restless legs syndrome, tinnitus, and more

Subscription Pricing and Terms:
The Tapping Solution offers an auto-renewing monthly subscription and an auto-renewing yearly subscription which allows you full access to all Tapping Meditations for as long as you maintain an active subscription.

The Tapping Solution also offers a lifetime subscription, which is a one-time-only payment, giving you unlimited access to all of the tapping meditations inside the app forever.

Prices are set in US dollars. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country.

Payment will be charged to the credit card connected to your Google Play account at the time of the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period end date, and the cost of the renewal will be listed. You can manage your subscription and auto-renewal can be turned off by going to My Subscriptions in Google Play after the purchase.

Read about Terms & Conditions / Privacy Policy here:
https://bit.ly/2UFLd02
Guided EFT tapping meditations. Get stress & anxiety relief with tapping.
Updated on
Oct 17, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Location, App activity, and Device or other IDs
  • This app may collect these data types
    Location, Personal info and 4 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

11.7K reviews
Tee69able
February 15, 2021
I have never tapped before but I do , do alot of meditating, this did help to relieve tension and anxiety , become focused , more relaxed , I wasnt sure if this would help me or even work , IT DID and i WILL continue this wonderful technique . It covers many subjects , well worth trying , you have the option for some free trials and then either a monthly or annual payment . Give it a go , what have you got to lose ?
18 people found this review helpful
Did you find this helpful?
Anita
December 29, 2022
Started using this morning because life is just really difficult right now and engaging with therapy is to much to think about. This is a very easy to follow along process that you can use at anytime and is more readily available then talking therapy(for anxiety/stress) its like pressing a reset button and easier then meditation Even though alot of the techniques are not available in the free version, the ones that are have been very useful. I look forward to seeing how I feel a week from now.
36 people found this review helpful
Did you find this helpful?
Sharon Fryer
June 21, 2022
I like the app, find it pleasant & useful. Suggestion: not obvious to see how 2 go to the free version. U have 2 press on the cross on the top right of the 1st page to skip free trial. On that first page, an option 2 stay on free version would avoid the many frustrations for those who obviously can't see how 2 do that. Possibly unintentional (or not) but It feels like a bit of a trap. Developers: people who want more will subscribe. Be generous and make it easy to use it free at first. Tx.
96 people found this review helpful
Did you find this helpful?
The Tapping Solution, LLC
June 22, 2022
Thank you for your review, Sharon! We'll be sure your feedback is heard. If you have additional feedback, please email our Support Team at: contact@thetappingsolution.com.

What’s new

We’re very happy to announce that we now offer Closed Captions on our Tapping Meditations. We’re also making your Recommended sessions more personalized, to show you more relevant session suggestions based on the topics you choose. And, as always, we included some minor bug fixes and performance improvements to keep your Tapping experience smooth and enjoyable!