Hypnosis App for Weight Loss

Contains adsIn-app purchases
1.52K reviews
Content rating
PEGI 3
100K+
Downloads
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About this app

Make time for weight loss hypnosis focused on the habits behind your goals. Relax with guided audio, imagine a healthier daily routine, and explore your motivation for eating well and enjoying exercise.

Lose Weight Hypnosis offers a single guided hypnotherapy session with calming background music and nature sounds. The audio uses visualization and suggestions about food choices, satisfaction, and movement to help you reflect on the changes you want to make.

Use it during a quiet break or as part of an evening routine. If you are exploring hypnosis for weight loss, this app gives you a consistent listening session you can return to while working on everyday habits at your own pace.

FEATURES

- A single guided audio session for a self hypnosis routine
- Guided imagery about healthier food choices and an active life
- A focus on motivation and everyday habits around eating and exercise
- Peaceful background music and nature sounds
- Offline audio listening after downloading the app

Listening settings available with the one-time unlock:

- Optional Hypnotic Booster with binaural beats
- Separate volume controls for voice, background, and Hypnotic Booster
- Awaken at End can be disabled for bedtime listening
- Session repeats or looping
- Continue background sounds after the voice session ends

Set aside time when you can relax and give the audio your attention. Picture the habits you want to practice, then consider one manageable step you can take in your day. Weight management is personal, and listening does not guarantee weight loss.

The app is free to try with the default listening settings. A one-time in-app purchase unlocks changes to those settings. Each Surf City Apps hypnosis app has its own purchase; purchases cannot be shared across separate apps.

ABOUT SURF CITY APPS

Surf City Apps creates audio apps for calm, rest, focus, confidence, and everyday habits. This app focuses on weight loss motivation, healthier eating habits, and a more positive relationship with exercise.

Choose a quiet place where you can listen safely and without interruption. Do not use this app while driving, operating machinery, or doing anything that needs your full attention.

CONTACT SUPPORT

http://support.surfcityapps.com

TERMS & CONDITIONS

http://surfcityapps.com/terms

REFERENCES

https://en.wikipedia.org/wiki/Hypnosis

https://en.wikipedia.org/wiki/Binaural_beats

DISCLAIMER

Results not clinically proven. This app is for education and general wellness. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any medical condition. The content is not a substitute for professional medical advice, diagnosis, or treatment. Consult a qualified healthcare professional about medical concerns. Consult your doctor before using this app if you have a heart condition, mood disorder, epilepsy, or a psychiatric or neurological condition.
Weight loss hypnosis and hypnotherapy for motivation and healthy eating habits.
Updated on
Sep 14, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Location, Financial info and 3 others
  • Data is encrypted in transit
  • Data can’t be deleted

Ratings and reviews

1.43K reviews
Arlene Foster
August 7, 2022
Just started using this last night it's relaxing and really good but I am annoyed cause I assumed once I paid for the app u could use they features on the other ones to but u can't u need to pay every single one which I think is pretty unfair u should be able to use the loop features etc on all of them once it's been purchased. I wanted to do a few but certainly won't be paying for everyone I wouldn't of paid for it to start with if I new it only worked on one.
71 people found this review helpful
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Anya Dutton
April 23, 2022
Good, but would be so much greater with an option to combine with other hypnosis tracks! Since you offer all these other hypnosis tracks, why not allow the user to combine several tracks into a single app which you can play on a loop - BUT without the lengthy intro to each of them. I dont want a playlist of mp3 files which includes the wind-in and wind-down for each of the various hypnosis tracks. I want one single talk-down, then a picknmix that can run all night, then come out again.
152 people found this review helpful
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A Google user
September 16, 2019
I've been using this app for over a month now and it really works. I was struggling to lose my postnatal extra weight gained with breastfeeding cravings as I couldn't sustain a tough diet with the endless days of a young working mum. I haven't done anything else apart from listening to the app and the effects were immediate. I was really surprised to see me reducing the quantities and stop eating some food effortlessly. It's definitely worthy!
160 people found this review helpful
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