Weekglass: Drink Less Tracker

Weekglass is a calm alcohol tracker for people who want to drink less, not quit. Set a weekly limit in your country's own standard drinks, plan your dry days, and log a drink in two taps. Nothing resets after one drink.

THE WEEK, NOT THE STREAK
Most apps for cutting back count days without a drink, so one glass of wine on Friday wipes out your progress. Weekglass counts the week instead. You choose a limit and a number of dry days, and every week ends with a result you can read at a glance: what you drank against your limit, and how many alcohol-free days you had. A week with a Friday drink can still be a good week.

HOW IT WORKS
- Pick your country and Weekglass counts in its own unit: standard drinks in the US (14 g of alcohol), units in the UK, glasses in France, Germany and the Netherlands, grams in Japan.
- Set a weekly limit and a dry days goal. Where your country's guidance gives a weekly number, Weekglass starts from it. Where it does not, Weekglass says so and gives you a starting point to lower.
- Log a beer, a glass of wine, a shot or a cocktail in two taps, with undo right there. Pick the size and strength each time: a 5% beer today, an 8% one tomorrow.
- One big number shows how many drinks are left this week, beside a glass that fills as the week goes on. A seven-day strip shows dry days, drinking days and the day the week went over.
- A drink after midnight counts toward the night before, the way you would count it yourself.
- An optional evening check asks once, only on days with nothing logged: log a drink or mark the day dry right from the notification. A short summary arrives on the first morning of each week.

WEEKGLASS PRO
- Insights: an 8-week chart, the money and calories you saved compared with your usual week, and plain patterns such as your heaviest day and whether your dry days are going up.
- Cut-down plan: lower your weekly limit gently over 4 to 12 weeks, one small step each week, then hold the new level. A plan down to zero works too.
- Home screen widget: what is left this week, and one tap to log your usual drink.
- Your full drinking history, every week, and custom drinks with your own volume and ABV.

PRIVATE BY DESIGN
No account, no sign-up. Your drink log stays on your phone. Usage diagnostics are off unless you turn them on, and even then we never receive what or how much you drink.

GOOD FOR
- Cutting back on drinking without giving it up
- Mindful drinking and moderation without a sobriety counter
- The sober curious who want two or three alcohol-free days a week
- Anyone who wants a simple drink tracker that shows the real week in standard drinks

HONEST PRICING
Logging, your weekly limit, dry days and the last 4 weeks are free. Pro is yearly, monthly or a one-time lifetime purchase, all on one screen, with no free trial that quietly turns into a charge.

Weekglass is not a treatment. If you are dependent on alcohol, stopping suddenly can be dangerous: talk to a doctor first.

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